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RR Tie single arm press

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1912American

11,762 subscribers

18,791 просмотров • 1 год назад •via X (Twitter)

СпортЮморНовости и политика
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Комментарии: 8

Фото профиля *BT*™️
*BT*™️1 год назад

😎👊🏻

Фото профиля Ginger Beth
Ginger Beth1 год назад

Looks great! Keep hammering man!

Фото профиля Marine Sniper | DOC JOKER
Marine Sniper | DOC JOKER1 год назад

Beast

Фото профиля Ismael Ventura Antonio
Ismael Ventura Antonio1 год назад

👏🏿👏🏾👏🏽🔥👏🏼👏🏻👏

Фото профиля Darren
Darren1 год назад

🖤🤎👍🏻

Фото профиля 💯CARNIVORE_KING💯
💯CARNIVORE_KING💯1 год назад

Rocky IV vibes. Let’s go!

Фото профиля 1912American
1912American1 год назад

Right on! Thank you sir 🙏🤙

Фото профиля PJ
PJ1 год назад

BAMF 💪💪🤠💯

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16 great ways for athletes to develop game changing upper body strength/power 1. Dynamic barbell bench press 2. Heavy barbell bench press 3. Banded Landmine drop catch & press 4. Heavy half kneeling Landmine press 5. Plyometric push-up 6. Rapid/repeat med ball pass 7. Stiff arm drop catches 8. Heavy single arm DB bench 9. Rapid sled slingshot press 10. Dynamic single arm DB bench 11. Heavy med ball drop catch 12. Reactive med ball catch & press 13. Bent over reactive med ball pass 14. Push-up maximal drop catch 15. Dynamic single arm band press 16. Overload eccentric bench press

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Never seen a small person single arm press on the regular And I especially don’t see it being done overhead
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Never seen a small person single arm press on the regular And I especially don’t see it being done overhead

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