Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Same move, different target. Handle size dictates whether your dips build a massive chest or huge triceps. Lock in the right grip

mrojaycutler's profile picture

Jay Cutler

336,816 subscribers

18,767 görüntüleme • 4 ay önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

I’ve been doing dips but I feel them mostly in my triceps and shoulders. How do you make dips target the lower chest more? Any tips? 💪
0:20

I’ve been doing dips but I feel them mostly in my triceps and shoulders. How do you make dips target the lower chest more? Any tips? 💪

Alex Nguyen

13,161 görüntüleme • 7 ay önce

Different push-up variations to build chest,Shoulders & Triceps
0:46

Different push-up variations to build chest,Shoulders & Triceps

Fitness Dad

131,131 görüntüleme • 9 ay önce

Chest or Triceps? Your hands decides!
0:25

Chest or Triceps? Your hands decides!

Fitness Dad

53,532 görüntüleme • 9 ay önce

Build your chest and triceps at home with just dumbbells.
0:35

Build your chest and triceps at home with just dumbbells.

MuscleMindzzz

30,900 görüntüleme • 9 ay önce

#Muscle is the New Gold Parallel Bar dips to end the Chest-Triceps workout at Project Fit Gym.
0:28

#Muscle is the New Gold Parallel Bar dips to end the Chest-Triceps workout at Project Fit Gym.

Dinesh MN IPS

159,516 görüntüleme • 2 ay önce

5 exercises to grow and target different areas of your triceps
0:47

5 exercises to grow and target different areas of your triceps

Muscle Mode

14,105 görüntüleme • 1 ay önce

🔥 Dumbbell Pullovers - Chest, Lats & Triceps in One Move
0:35

🔥 Dumbbell Pullovers - Chest, Lats & Triceps in One Move

Demicstory

10,691 görüntüleme • 2 ay önce

Dumbbell Pullovers: Chest, Lats & Triceps in One Move 💪
0:33

Dumbbell Pullovers: Chest, Lats & Triceps in One Move 💪

Muscle Blueprint - Fitness | Health | Abs

19,348 görüntüleme • 9 ay önce

Build chest and triceps at home. Master your form before trying harder variations.
0:56

Build chest and triceps at home. Master your form before trying harder variations.

Self Defense

268,115 görüntüleme • 3 gün önce

MASSIVE TRICEPS⚡️ 6 Arm exercises for huge triceps...
0:34

MASSIVE TRICEPS⚡️ 6 Arm exercises for huge triceps...

Muscle Mode

16,098 görüntüleme • 29 gün önce

Chest x Triceps Workout For Huge Gains!
0:25

Chest x Triceps Workout For Huge Gains!

Yamz

14,538 görüntüleme • 3 yıl önce

This single bodyweight move hits your triceps, forearms, and inner chest harder than most gym exercises.
0:26

This single bodyweight move hits your triceps, forearms, and inner chest harder than most gym exercises.

Forge Physique

19,175 görüntüleme • 2 ay önce

This single bodyweight move hits your triceps, forearms, and inner chest harder than most gym exercises.
0:26

This single bodyweight move hits your triceps, forearms, and inner chest harder than most gym exercises.

Cardio Arena

105,970 görüntüleme • 5 ay önce

Does this exercise target the triceps biceps or fingers?
0:23

Does this exercise target the triceps biceps or fingers?

The Best Viral Vids🔥

413,291 görüntüleme • 8 ay önce

Target different areas of your chest using these exercises on the smith machine
0:36

Target different areas of your chest using these exercises on the smith machine

PowerBruteHQ - Fitness | Strength | Longevity

55,244 görüntüleme • 5 ay önce

Often an underused piece of gym equipment, it's always been a staple movement for me. Form dictates whether we bias pecs or triceps and whether shoulder discomfort is experienced. Start easy and with an upright torso before adding forward lean
0:32

Often an underused piece of gym equipment, it's always been a staple movement for me. Form dictates whether we bias pecs or triceps and whether shoulder discomfort is experienced. Start easy and with an upright torso before adding forward lean

Rowan

40,543 görüntüleme • 8 ay önce

Seated Rows - holding with a close grip handle will focus on the thickness of your lats. The neutral grip helps build the long head of your biceps and also strengthen your forearms.
0:23

Seated Rows - holding with a close grip handle will focus on the thickness of your lats. The neutral grip helps build the long head of your biceps and also strengthen your forearms.

Roger Snipes™

15,844 görüntüleme • 4 ay önce

Build massive triceps with this setup 💪⚡
0:24

Build massive triceps with this setup 💪⚡

AtoZFitness

16,869 görüntüleme • 1 ay önce

Target different areas of your chest using these exercises on the smith machine💪
0:36

Target different areas of your chest using these exercises on the smith machine💪

Metabolic Alpha

15,940 görüntüleme • 4 ay önce