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Save this PLANK workout

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Sculpt Her Body - ABS | GLUTE | YOGA

149,497 subscribers

158,774 Aufrufe • vor 1 Jahr •via X (Twitter)

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8 Kommentare

Profilbild von Global News 24/7
Global News 24/7vor 1 Jahr

Oh nice

Profilbild von Kristie E C
Kristie E Cvor 1 Jahr

Looks tough!

Profilbild von Waqar Jani
Waqar Janivor 1 Jahr

Good 👍

Profilbild von Abhishek
Abhishekvor 1 Jahr

Esme to sirf.. haddi hi bacha hua..hai.. Agar main aisa hota to.. plank nai karta..

Profilbild von banab ali
banab alivor 1 Jahr

Planks look easy until you actually hold them, this is a killer combo saving it for my next workout!

Profilbild von Arvin Latonero
Arvin Latonerovor 1 Jahr

Nice workout

Profilbild von Mike Ciura
Mike Ciuravor 1 Jahr

What does the forward motion accomplish? I understand isolating the abs with individual legs, but not the movement forward. Thanks.

Profilbild von Mohan Chenchala @official
Mohan Chenchala @officialvor 1 Jahr

Great!!!

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