正在加载视频...
视频加载失败
Save this PLANK workout
8 条评论
Global News 24/71 年前
Oh nice
Kristie E C1 年前
Looks tough!
Waqar Jani1 年前
Good 👍
Abhishek1 年前
Esme to sirf.. haddi hi bacha hua..hai.. Agar main aisa hota to.. plank nai karta..
banab ali1 年前
Planks look easy until you actually hold them, this is a killer combo saving it for my next workout!
Arvin Latonero1 年前
Nice workout
Mike Ciura1 年前
What does the forward motion accomplish? I understand isolating the abs with individual legs, but not the movement forward. Thanks.
Mohan Chenchala @official1 年前
Great!!!
