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429,474 次观看 • 1 年前 •via X (Twitter)

9 条评论

Barry Anderson 的头像
Barry Anderson1 年前

I had this lower back issue last month but now I am OK . It is all about cause and effect . The human body does have some resilience but will not tolerate repeated abuse . Such as repeatedly bending by the waist with out bending at the knees . To much chair time slouching forward at the computer i mac. Not resting and digesting.

Rohit 的头像
Rohit1 年前

Can you please some more....tips for curing this type of problem

JointXL Plus 的头像
JointXL Plus1 年前

Stretching and gentle movement can help relieve sciatica discomfort always listen to your body’s limits.

Kiran C Rane 的头像
Kiran C Rane1 年前

Dear Dr, please share the exercise for aged women (age above 80).

Naqvi 的头像
Naqvi1 年前

@the_artofhealth Are these tips are useful for those who are facing sciatica pain + Back Disc slip issue?

Yogeswariji 的头像
Yogeswariji1 年前

@SaveVideoBot

Yogeswariji 的头像
Yogeswariji1 年前

@videosaverbot

Yogeswariji 的头像
Yogeswariji1 年前

@vidsaver_site

Jamil Warrak 的头像
Jamil Warrak1 年前

It’s confusing, which side is the affected one?

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