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Scientists cant explain why this ancient "humm" sound yoga is reverse Brain aging. Known as Bhramari Yoga (Bee Breath) is a calming breathing technique from Yoga, specifically a type of Pranayama. The word “Bhramari” comes from the Sanskrit word for bee, because the practice involves making a gentle humming... show more
44,789 views • 3 months ago •via X (Twitter)
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