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Separate Beds, Still Married More couples are choosing separate bedrooms or separate beds, and it’s not a sign of doom, it’s often a sleep strategy. In this video, I break down why “sleep divorce” is becoming more common, the real benefits (better sleep, less resentment, sometimes even better intimacy),... show more

Kate Shelor

59,446 subscribers

15,113 Aufrufe • vor 6 Monaten •via X (Twitter)

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#wilbur: quackity located my child and is helping me raise it. we’re looking after this child together, me and him. we’re not a couple I just thought a child needs 2 parents and you know…he was there. we sleep in a separate beds, it’s not weird HELP😭😭😭

#wilbur: quackity located my child and is helping me raise it. we’re looking after this child together, me and him. we’re not a couple I just thought a child needs 2 parents and you know…he was there. we sleep in a separate beds, it’s not weird HELP😭😭😭

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Kevin O’Leary says divorce is the stupidest thing you can ever do “Every time you get divorced, you pay the woman that you divorce, or man and you pay the government a third, often through capital gains and liquidation, because you can’t separate all the assets without liquidating them sometimes” “So you’ve got the government sitting there, you’ve got the other spouse sitting there. This is the stupidest thing you can ever do” “Think about that for a while because you are going to wipe out up to two-thirds of your wealth” “You better really like somebody else a lot. And frankly, sometimes it’s not the other person that you’re divorcing. It’s you. You’re the problem” “If you’re getting married for the third time, it’s not them. It’s you. There’s something wrong with you. And you should probably not get into another economic union”

Kevin O’Leary says divorce is the stupidest thing you can ever do “Every time you get divorced, you pay the woman that you divorce, or man and you pay the government a third, often through capital gains and liquidation, because you can’t separate all the assets without liquidating them sometimes” “So you’ve got the government sitting there, you’ve got the other spouse sitting there. This is the stupidest thing you can ever do” “Think about that for a while because you are going to wipe out up to two-thirds of your wealth” “You better really like somebody else a lot. And frankly, sometimes it’s not the other person that you’re divorcing. It’s you. You’re the problem” “If you’re getting married for the third time, it’s not them. It’s you. There’s something wrong with you. And you should probably not get into another economic union”

katsu

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After a few hours Shaq is doing much better. If I know one thing about dogs it’s that if they are eating it’s a great sign. It’s been a big long stressful day for him but I’ll sleep in beside him tonight. Hopefully the first day of the rest of a great life for Shaq (5/5)

Niall Harbison

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Voice of Rabbis

17,538 Aufrufe • vor 9 Tagen

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Kate Shelor

29,442 Aufrufe • vor 6 Monaten

⭐️: What am I into these days? These days? These days, I kind of just… I think I’m living in a sort of "no‑thoughts" state. I don’t really have emotional ups and downs, just… I'm calm. I kind of, I don’t really know my feelings these days. It’s not like my emotions are going up and down a lot or anything, but then, when I met a friend of mine and we talked I realized I actually have more worries than I thought. But I also wonder if I just didn’t have the space to talk about them. So, on one hand... I don’t know if I have a lot of worries or if I just don’t have thoughts. With work, work is busy too but sometimes I even wonder if I’m actually busy. Because when you do so many schedules… you don’t really feel it. Like, maybe I am really busy but I just can’t feel it. No, It’s not a slump. It’s pretty far from a slump. A slump is when work doesn’t go well and doing things feels hard, but I’m not like that. When I work, it’s fun and exciting, I just don’t really have emotional highs and lows. So I wonder if maybe this is actually a good thing?That’s how it is. I don’t think you need to worry about this, but actually, I did have a lot of worries and concerns… I just didn’t realize I was worrying about them? Yeah. "Maybe it’s because you haven’t had much time to take care of yourself?" No, but I think I’m actually the type who takes care of myself pretty well. Ah, recently I’ve been going to the sauna alone pretty often and I’ve had some time to think while doing that. No, wait thinking about it, even when I go to the sauna I just sit there without thinking. I think I just space out. I wonder if it’s because I’ve gotten used to this work now. "Maybe your brain just wants to rest." That also feels right. No but, compared to before being thoughtless/empty-minded actually seems better, compared to when I had so many thoughts I couldn’t sleep. Now I sleep with my legs stretched out (idiom, it means to sleep comfortably), yes. Maybe it’s because things feel stable, yes. My relationship with the members is really good and I feel a lot of satisfaction with the work I do, and since ATINY always show me support so strongly by my side, somehow I wonder if that’s why I don’t have emotional highs and lows. #SEONGHWA #성화

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Everything Seonghwa

91,617 Aufrufe • vor 5 Monaten

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A new study of over 50,000 kids just dropped a sobering finding: Kids getting more than 4 hours of screen time a day showed significantly higher rates of anxiety, depression, and attention problems like ADHD. It’s not proving direct cause and effect, but the pattern is clear: when screens replace sleep, physical activity, and real human connection, mental health suffers. The nurse practitioner on FOX Carolina put it simply — it’s less about the exact number of hours and more about what those hours are replacing. Research consistently shows that excessive screen time disrupts melatonin production, reduces deep sleep, and limits opportunities for physical movement and face-to-face interaction — all critical for healthy brain development in children. We’re raising a generation glued to screens, and the mental health fallout is becoming impossible to ignore. Many families are now seeing the difference when kids get more outdoor time and less scrolling. What do you think — are we letting screens take too much from our kids’ development, or do you think the benefits outweigh the risks?

Camus

81,939 Aufrufe • vor 3 Monaten

🦊: how are we deciding who sleeps where? 🐥: let’s just…sleep while hugging each other 🐥i: My goal for January is to sleep alone in my bed, without the other members, for 7 days in the month. 🦮: 7 days!? 7 days? Isn’t that a bit too big of a goal? 🦮: I really understand that goal. 🐥: It’s just that I bought a pillow… 👥: A pillow? 🐥: Yes, a long pillow (to hug). 👥: We’ll support you. We support you. 🐈‍⬛: We support you. 🐧: It’s for Ni-Ki’s independence. 🐧: But this is also good for Ni-Ki. You can relieve fatigue better when you sleep alone, it’s more comfortable. 🐹: Ni-Ki… do you know you hug me when you sleep? 🐥: Really!? (Text on screen: Shocked) 🐥: I hugged you? No way! (Blushing / Embarrassed face) 🐹: I was sleeping and, huh? (makes a hugging gesture) 🐥: “After a long time, all the members slept in the same room. 🐥: Heeseung hyung told me I hugged him while sleeping… Me? Haha. But honestly, I don’t remember anything at all. 🐥: Thinking about the reason why I did that… in my room I have a really long pillow. 🐥: I can’t sleep without it, so I think maybe out of habit I ended up hugging Heeseung hyung unconsciously. I was really surprised, hehe. 🐥: Actually, when I was a baby, I always slept hugging my younger sister.” It’s just, damn Ni-ki is literally an adorable baby duckling who can’t sleep without hugging his long pillow or his hyungs 😭😭 these are just his cute and soft habits since he was just a kid who used to sleep hugging his little sister, he’s just a little softie, his purity and cuteness is way too much for this world 🥺 #니키 #NI_KI #ニキ

🦊: how are we deciding who sleeps where? 🐥: let’s just…sleep while hugging each other 🐥i: My goal for January is to sleep alone in my bed, without the other members, for 7 days in the month. 🦮: 7 days!? 7 days? Isn’t that a bit too big of a goal? 🦮: I really understand that goal. 🐥: It’s just that I bought a pillow… 👥: A pillow? 🐥: Yes, a long pillow (to hug). 👥: We’ll support you. We support you. 🐈‍⬛: We support you. 🐧: It’s for Ni-Ki’s independence. 🐧: But this is also good for Ni-Ki. You can relieve fatigue better when you sleep alone, it’s more comfortable. 🐹: Ni-Ki… do you know you hug me when you sleep? 🐥: Really!? (Text on screen: Shocked) 🐥: I hugged you? No way! (Blushing / Embarrassed face) 🐹: I was sleeping and, huh? (makes a hugging gesture) 🐥: “After a long time, all the members slept in the same room. 🐥: Heeseung hyung told me I hugged him while sleeping… Me? Haha. But honestly, I don’t remember anything at all. 🐥: Thinking about the reason why I did that… in my room I have a really long pillow. 🐥: I can’t sleep without it, so I think maybe out of habit I ended up hugging Heeseung hyung unconsciously. I was really surprised, hehe. 🐥: Actually, when I was a baby, I always slept hugging my younger sister.” It’s just, damn Ni-ki is literally an adorable baby duckling who can’t sleep without hugging his long pillow or his hyungs 😭😭 these are just his cute and soft habits since he was just a kid who used to sleep hugging his little sister, he’s just a little softie, his purity and cuteness is way too much for this world 🥺 #니키 #NI_KI #ニキ

𝘼𝙡𝙡𝙞⁷⭑.ᐟ𝐄𝐍𝐇𝐀 𝐈𝐒 𝟕 𝐑𝐈𝐃𝐄 𝐎𝐑 𝐃𝐈🏎️

55,574 Aufrufe • vor 2 Monaten

one of the busiest months of the year energetically, major shifts, the eclipse today, everything in Pisces basically (and Pisces season the sign of sleep starts tomorrow)….. we are witnessing so many spells starting to break. we just moved through a month of insane shifts so the nervous system is still catching up trying to integrate all of this info. if you’ve felt foggy or like you need extra sleep, it’s not random! it’s a natural slowdown phase so you can absorb everything that has been happening.

one of the busiest months of the year energetically, major shifts, the eclipse today, everything in Pisces basically (and Pisces season the sign of sleep starts tomorrow)….. we are witnessing so many spells starting to break. we just moved through a month of insane shifts so the nervous system is still catching up trying to integrate all of this info. if you’ve felt foggy or like you need extra sleep, it’s not random! it’s a natural slowdown phase so you can absorb everything that has been happening.

Madame Black Swan 🕷🦢

36,612 Aufrufe • vor 6 Monaten

Matthew McConaughey cuts through the “do what you love” hype. Sometimes the job sucks. Sometimes the relationship needs work. Sometimes you don’t feel like tending the fire you’ve been building for years. But that doesn’t always mean it’s wrong, it might just mean it’s hard. He says do the sweaty, bloody work anyway. Put out the small smoke before it becomes a blaze. Sacrifice today so you can sleep better tomorrow, still connected to who you set out to be. Real life isn’t all passion. Sometimes it’s tending the garden even when you’d rather walk away.

Matthew McConaughey cuts through the “do what you love” hype. Sometimes the job sucks. Sometimes the relationship needs work. Sometimes you don’t feel like tending the fire you’ve been building for years. But that doesn’t always mean it’s wrong, it might just mean it’s hard. He says do the sweaty, bloody work anyway. Put out the small smoke before it becomes a blaze. Sacrifice today so you can sleep better tomorrow, still connected to who you set out to be. Real life isn’t all passion. Sometimes it’s tending the garden even when you’d rather walk away.

Camus

202,945 Aufrufe • vor 2 Monaten

Matthew Walker and Joe Rogan had a fascinating conversation about something most of us never consider: maybe we’re not actually designed to sleep in one long 8-hour block every night. Walker explained that hunter-gatherer tribes often sleep about 6.5–7 hours at night and then take a siesta-like nap in the afternoon. That natural dip in alertness we all feel between 2–4 p.m. (the postprandial dip) isn’t just because of a heavy lunch — it’s hardwired into our biology, even if you skip eating or eat low-carb. He also mentioned the old “two sleeps” pattern from the Dickensian era, where people would sleep for a few hours, wake up in the middle of the night to socialize, eat, or make love, then go back to sleep. Walker thinks that was more of a cultural habit than a biological necessity. It made me wonder: Are we fighting against our natural biphasic sleep rhythm by forcing ourselves into one rigid nighttime block? Have you ever noticed that afternoon energy crash and wondered if a short nap might actually be what your body is asking for?

Matthew Walker and Joe Rogan had a fascinating conversation about something most of us never consider: maybe we’re not actually designed to sleep in one long 8-hour block every night. Walker explained that hunter-gatherer tribes often sleep about 6.5–7 hours at night and then take a siesta-like nap in the afternoon. That natural dip in alertness we all feel between 2–4 p.m. (the postprandial dip) isn’t just because of a heavy lunch — it’s hardwired into our biology, even if you skip eating or eat low-carb. He also mentioned the old “two sleeps” pattern from the Dickensian era, where people would sleep for a few hours, wake up in the middle of the night to socialize, eat, or make love, then go back to sleep. Walker thinks that was more of a cultural habit than a biological necessity. It made me wonder: Are we fighting against our natural biphasic sleep rhythm by forcing ourselves into one rigid nighttime block? Have you ever noticed that afternoon energy crash and wondered if a short nap might actually be what your body is asking for?

Camus

295,281 Aufrufe • vor 4 Monaten

SLEEP IS NOT REST — IT’S A DIMENSIONAL EXIT - Every night, your body stays in bed… but your consciousness leaves the room. - Sleep is a scheduled unplugging from the 3D matrix. - A handoff between dimensions. - Most people drift unconsciously into the lower astral. - Dream loops. Old trauma. Mental noise. Energy drain. - But recency and intention before sleep changes the destination. - Prayer. Breath. Coherence. Alignment. - These aren’t rituals — they’re navigation tools. - When you set your frequency before sleep, you don’t fall into chaos. - You travel with intention. - Healing realms. Teaching temples. Soul reunions. Downloads beyond time. - That foggy, drained feeling in the morning? - That’s not “bad sleep.” - That’s landing in a noisy bandwidth. - Everything physical is an effect. - The cause lives in the invisible. - Sleep isn’t shutting down.a - It’s multidimensional travel. - And when you learn to pilot it, you don’t just wake up rested… you wake up remembering who you are. ✨🙌🏾💫

SLEEP IS NOT REST — IT’S A DIMENSIONAL EXIT - Every night, your body stays in bed… but your consciousness leaves the room. - Sleep is a scheduled unplugging from the 3D matrix. - A handoff between dimensions. - Most people drift unconsciously into the lower astral. - Dream loops. Old trauma. Mental noise. Energy drain. - But recency and intention before sleep changes the destination. - Prayer. Breath. Coherence. Alignment. - These aren’t rituals — they’re navigation tools. - When you set your frequency before sleep, you don’t fall into chaos. - You travel with intention. - Healing realms. Teaching temples. Soul reunions. Downloads beyond time. - That foggy, drained feeling in the morning? - That’s not “bad sleep.” - That’s landing in a noisy bandwidth. - Everything physical is an effect. - The cause lives in the invisible. - Sleep isn’t shutting down.a - It’s multidimensional travel. - And when you learn to pilot it, you don’t just wake up rested… you wake up remembering who you are. ✨🙌🏾💫

🧬Maxpein🧬

100,245 Aufrufe • vor 7 Monaten

Well he better revoke it real fast and actually listen to what their intimacy coordinator did before saying crazy shit like this. “[It’s] very technical. The choreography is often down to an inch of a hip placement or a hand placement.”

Well he better revoke it real fast and actually listen to what their intimacy coordinator did before saying crazy shit like this. “[It’s] very technical. The choreography is often down to an inch of a hip placement or a hand placement.”

S A O

153,518 Aufrufe • vor 7 Monaten

Sx Toys are Allies Sex toys aren’t here to compete with anyone. They don’t replace connection, chemistry, or confidence. They support sensation, reduce pressure, and often make intimacy feel more playful instead of performative. The couples who thrive aren’t trying to “beat” a toy, they’re collaborating with it. Confidence in the bedroom isn’t about doing everything yourself. It’s about being secure enough to build something better together.

Sensitive content

Sx Toys are Allies Sex toys aren’t here to compete with anyone. They don’t replace connection, chemistry, or confidence. They support sensation, reduce pressure, and often make intimacy feel more playful instead of performative. The couples who thrive aren’t trying to “beat” a toy, they’re collaborating with it. Confidence in the bedroom isn’t about doing everything yourself. It’s about being secure enough to build something better together.

Kate Shelor

44,810 Aufrufe • vor 6 Monaten

How to Ground While You Sleep Do you sleep with copper wire around your foot? I do, and here’s why you should try it. Grounding is the practice of connecting our body to the electrical field of the Earth. The benefits can include lower stress, better healing, improved recovery, better sleep and more. Humans are meant to live in direct contact with the Earth’s subtle electric charge, but have lost this beneficial connection thanks to inventions of the modern world such as buildings, furniture and shoes with insulated plastic-soles. Ideally we’re spending our days barefoot in nature grounding, but I understand people’s lives aren’t like that these days. The hook and copper wire method I describe enables us to connect ourselves electrically to the ground all night long, in a world where we don’t often get this connection. And it’s a super easy and affordable way to do it. While it is not a replacement for living an outdoor lifestyle and grounding, it is a very simple tool that adds some natural electrical healing to our systems in some way. Try it out!

How to Ground While You Sleep Do you sleep with copper wire around your foot? I do, and here’s why you should try it. Grounding is the practice of connecting our body to the electrical field of the Earth. The benefits can include lower stress, better healing, improved recovery, better sleep and more. Humans are meant to live in direct contact with the Earth’s subtle electric charge, but have lost this beneficial connection thanks to inventions of the modern world such as buildings, furniture and shoes with insulated plastic-soles. Ideally we’re spending our days barefoot in nature grounding, but I understand people’s lives aren’t like that these days. The hook and copper wire method I describe enables us to connect ourselves electrically to the ground all night long, in a world where we don’t often get this connection. And it’s a super easy and affordable way to do it. While it is not a replacement for living an outdoor lifestyle and grounding, it is a very simple tool that adds some natural electrical healing to our systems in some way. Try it out!

⚡️🌞 Sol Brah 🌞🐬

28,444 Aufrufe • vor 10 Monaten