Loading video...

Video Failed to Load

Go Home

Shoulder Routine

CodeFitnez's profile picture

Fitness Code

223,177 subscribers

47,615 views • 11 months ago •via X (Twitter)

Health & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

1 Comments

AnjumC7191's profile picture
AnjumC719111 months ago

Don't forget the pd cycle too

Related Videos

Top Shoulder Workouts Routine 🔥 - Shoulder Exercises 🎯
0:31

Top Shoulder Workouts Routine 🔥 - Shoulder Exercises 🎯

Donny the great

77,406 views • 20 days ago

Shoulder Workouts Routine
0:32

Shoulder Workouts Routine

The Secrets of Life

67,617 views • 9 months ago

Daily Shoulder Mobility Routine
0:29

Daily Shoulder Mobility Routine

Life Doctor

84,584 views • 11 months ago

Her VIRAL Shoulder Routine Is GOLD!
4:05

Her VIRAL Shoulder Routine Is GOLD!

Squat University

269,209 views • 1 month ago

AMAZING shoulder & upper back routine!
0:57

AMAZING shoulder & upper back routine!

Squat University

96,026 views • 1 year ago

Shoulder and Arm Routine (Dumbbells Only) ⚡️
0:31

Shoulder and Arm Routine (Dumbbells Only) ⚡️

Goal Loaded

360,105 views • 2 months ago

The Best Chest, Shoulder and TriCeps Routine
0:21

The Best Chest, Shoulder and TriCeps Routine

Muscle Surge

85,583 views • 2 years ago

Shoulder and Arm Routine (Dumbbells Only) ⚡️
0:31

Shoulder and Arm Routine (Dumbbells Only) ⚡️

Thunder Philosopher

208,466 views • 1 month ago

3D Shoulder Workout Routine 👇 🔥 1.
0:23

3D Shoulder Workout Routine 👇 🔥 1.

Gym Workout | Strength Training | Clean Form

54,750 views • 1 month ago

My family all practices this daily shoulder opening routine
1:03

My family all practices this daily shoulder opening routine

Gym Fiesta

33,697 views • 3 months ago

if you want to improve your shoulder posture, add this exercise into your upper body workout routine!
0:24

if you want to improve your shoulder posture, add this exercise into your upper body workout routine!

Miranda Cohen

40,404 views • 1 year ago

I introduced Medikalbyk X SHATTA WALE X POWER🛡️ - shoulder to Lalli and Rica yesternight, and they did this dance routine in 3mins.
0:30

I introduced Medikalbyk X SHATTA WALE X POWER🛡️ - shoulder to Lalli and Rica yesternight, and they did this dance routine in 3mins.

Big Paradise

78,513 views • 1 year ago

Only Workout Routine For Gaining Muscles! 1. Barbell Military Press: 3 x 8-12 2. Cable Lateral Raise: 4 x 10-12 3. Rear Delt Fly: 4 x 10-12 4. Shoulder Front Raise: 3 x 10-12 5. Dumbbell Shoulder Press: 4 x 10-12
0:20

Only Workout Routine For Gaining Muscles! 1. Barbell Military Press: 3 x 8-12 2. Cable Lateral Raise: 4 x 10-12 3. Rear Delt Fly: 4 x 10-12 4. Shoulder Front Raise: 3 x 10-12 5. Dumbbell Shoulder Press: 4 x 10-12

health_booster

42,734 views • 4 months ago

We stand shoulder to shoulder on the pitch. We stand shoulder to shoulder off it. #LondonIrish #RugbyFamily
0:59

We stand shoulder to shoulder on the pitch. We stand shoulder to shoulder off it. #LondonIrish #RugbyFamily

Wasps Rugby

62,613 views • 3 years ago

Indian Club Swinging improves mobility, strength, and coordination while enhancing shoulder health It’s a fun dynamic workout that adds variety to your fitness routine Give it a try and feel the difference!
2:16

Indian Club Swinging improves mobility, strength, and coordination while enhancing shoulder health It’s a fun dynamic workout that adds variety to your fitness routine Give it a try and feel the difference!

Mariè

12,395 views • 1 year ago

Shoulder to shoulder. 😤
0:43

Shoulder to shoulder. 😤

Lionesses

38,667 views • 10 months ago

Shoulder to shoulder move. Bonds and Gwynn
0:35

Shoulder to shoulder move. Bonds and Gwynn

Perk

47,275 views • 6 months ago

I’m not exaggerating when I say that spending 5 minutes warming up my shoulders before push or pull sessions with a variation of this routine saved me from any shoulder injuries for the past 10+ years
1:00

I’m not exaggerating when I say that spending 5 minutes warming up my shoulders before push or pull sessions with a variation of this routine saved me from any shoulder injuries for the past 10+ years

Tom Coppens

118,384 views • 1 year ago