正在加载视频...
视频加载失败
Shoulder training plan with dumbbells only 🔥
3 条评论

Fantasma1 年前
Diamond delts!

SlideBelts4 年前
Okay fine, keep your old belt, we know it's comfy.

Himanshu Kumar1 年前
Make sure to vary your grip and hand positions for a well-rounded shoulder workout!
