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Sitting a secret in making your sciatica
1,115,281 views • 3 months ago •via X (Twitter)
24 Comments

This + walking 20-30 min daily changed everything for me.

EFFECTIVE Tips to Relieve SCIATICA PAIN | Cure Sciatic Nerve Pain!

Oh yes, nice chair, then look at your cervical spine in a few years!

Bookmarking and I'll come back after a few weeks to tell you if it helped me. I suffer greatly with pain especially in my back and from sciatica, nothing has worked yet so who knows might work.

Try telling all this to a trucker who makes a living driving! Bet he would smack the living shit outta you 😂

I had no idea we had so much pasta in our backs.

This your hot brother ? @jeremyjudkins_

or just don't sit 🙄

This is spaghetti

👍

👴🏽

Has everybody spotted this?

👍🏼

if you can do that execise you dont have sciatica

How many of each exercise?

Gracias

Exactly what I do when I lie down. I noticed I need to have that area more elevated.

Oooo superrre

سبحان الخالق المبدع كم نحن مقصرون في ذكره وشكره وحسن عبادته اللهم ارزقنا اياها

All the AI bs graphics are inaccurate lol

interesting🖖

Bài tập này liệu có thực sự hiệu quả không?

Took surgery for me...

Waw, thx bro
