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Sled pull 700kg.

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Гризли

38,056 subscribers

11,941 Aufrufe • vor 2 Jahren •via X (Twitter)

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BearRacerXvor 2 Jahren

Awesome pull Kyriakos, looking stronger than ever

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The HOLY grail of contrast training pairings 15 of my FAVORITE pairings for vertical jump, vertical stiffness, acceleration, rotation, push power & more 1. Trap bar iso to double jump 2. Heavy sled walkout to drop sprint 3. Lateral sled pull to lateral jump ⬇️ Cont. Below

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