
Adam Taggart
@adamtaggart • 117,316 subscribers
Founder & host of Thoughtful Money® Media inquires: [email protected] Tweets are *not* financial advice
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In mere minutes, Judy Shelton makes the most compelling constitutional & moral argument for sound money I've ever heard Watch & share this. I promise it will be the most meaningful 5 minutes you've seen in ages. Treasury Secretary Scott Bessent & Donald J. Trump Surely we need Judy on the FOMC?
Adam Taggart162,510 Aufrufe • vor 1 Jahr

Rather than talk about the importance of commitment & discipline to maintaining good functional fitness, I figured I'd just show you Yesterday was leg day: 6 sets of 325lbsx6 deadlifts 3 sets 50lbs dumbbell stair lunges 3 sets 270lbsx15 belt squats 4 lengths 315lbs sled push 3 sets strength abs at 200lbsx15 Not sexy. Just moving the weight. But effective in keeping everything strong, healthy & working well What will you do this week to invest in your health?
Adam Taggart13,689 Aufrufe • vor 1 Monat

SHOULDER DAY Warm-up: 3 sets @ 20lbs DBs x12 lateral arm raises (both arms) 3 sets @ 20lbs DBs x12 lateral arm raises (single arm) 2 sets @ 80lbs x12 rear delt machine Main workout: 3 lengths 15lbs walking ball shoulder holds 2 grad sets at 30 & 35lbs DBs x12 overhead shoulder press 4 drop sets starting @ 50lbs DBs x12 overhead shoulder press 2 failure sets @ 115lbs rear delt machine 4 supersets @ 15lbs DBs x15 offset arm raises + @ 130lbs x12 pulldown rows 3 sets @ 25lbs DBs x12 lateral arm raises (single arm) Even with my destroyed left shoulder, my coach & are are able to find ways to strengthen all the muscles around the joint to keep things functional and improving The impact of age -- and its impairments -- can be dramatically lessened with the right programming, dedication & commitment
Adam Taggart11,928 Aufrufe • vor 28 Tagen

Finally took video proof Doing repeats of 255lbs x 5 reps back squats today
Adam Taggart78,539 Aufrufe • vor 10 Monaten

Today’s workout = lots of reverse sled pulls with posterior delts
Adam Taggart20,634 Aufrufe • vor 3 Monaten

Sorry Lance Roberts I had too much free time on my hands today 🤣
Adam Taggart20,573 Aufrufe • vor 4 Monaten

A quick personal note of both inspiration & frustration Hopefully you can benefit from both...
Adam Taggart19,300 Aufrufe • vor 4 Monaten

SPECIAL RELEASE: Oliver Anthony's "Rich Men North Of Richmond" Is The War Cry The Working Class Has Been Waiting For Hopefully this surprise #1 hit song creates enough dialogue & energy among enough people for constructive – vs destructive – reform to take place #fourthturning
Adam Taggart99,821 Aufrufe • vor 3 Jahren

Today was leg day In addition to back squats, sled pushes & leg presses, my trainer likes to add in "athletic" drills like this one, where the environment changes constantly Your leg stabilizers are firing non-stop to retain balance It's harder than it looks!!
Adam Taggart19,628 Aufrufe • vor 5 Monaten