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Slight changes can make a big difference in the muscle group that’s targeted. Save these 4 exercises for your next chest or tricep workout.

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Muscle Blueprint - Fitness | Health | Abs

201,095 subscribers

111,554 Aufrufe • vor 11 Monaten •via X (Twitter)

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Profilbild von Julia Caron
Julia Caronvor 11 Monaten

Love this! Small tweaks make all the difference—I'll be trying these out.

Profilbild von Artbell-Gym
Artbell-Gymvor 11 Monaten

@FitnessF0rWomen

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