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Slight changes can make a big difference in the muscle group that’s targeted. Save these 4 exercises for your next chest or tricep workout.

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Muscle Blueprint - Fitness | Health | Abs

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111,554 次观看 • 11 个月前 •via X (Twitter)

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2 条评论

Julia Caron 的头像
Julia Caron11 个月前

Love this! Small tweaks make all the difference—I'll be trying these out.

Artbell-Gym 的头像
Artbell-Gym11 个月前

@FitnessF0rWomen

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