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"Small-radius curved sprints will require more bend + lean & that will create more intense ranges of motion for the athlete’s feet, ankles, knees & hips to operate." 📈 Tim Cortazzo shares his curved sprint progression small➡️ large radius➡️ open agility

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SimpliFaster

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30,482 Aufrufe • vor 1 Jahr •via X (Twitter)

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I knew I heard something small running across the floor. Don't try and run now tiny, you will just piss your giantess off even more. Now that you are here & the consequences for running would be.. dire. Why don't you just sit under my nice big feet while I decide your fate. 😈

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