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"Small-radius curved sprints will require more bend + lean & that will create more intense ranges of motion for the athlete’s feet, ankles, knees & hips to operate." 📈 Tim Cortazzo shares his curved sprint progression small➡️ large radius➡️ open agility

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SimpliFaster

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30,482 görüntüleme • 1 yıl önce •via X (Twitter)

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