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Some antidepressants can help reduce pain by affecting nerve signals. •How they work: Antidepressants are often used for depression, but they can also help with pain. Some types, called tricyclic antidepressants, are especially good at treating pain. They work by affecting certain brain chemicals (serotonin and norepinephrine) and blocking... show more

Stanford Pain Medicine

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18,504 Aufrufe • vor 1 Jahr •via X (Twitter)

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Ice and heat can both help with pain, but the best choice depends on the situation. Ice is ideal for new injuries, swelling and inflammation, as it numbs pain and reduces blood flow. Heat works better for chronic pain, muscle tightness and stiffness by increasing circulation and relaxing muscles. In some cases, like muscle strains, starting with ice and later switching to heat can be most effective. If neither option helps, it may be time to see a doctor.

Ice and heat can both help with pain, but the best choice depends on the situation. Ice is ideal for new injuries, swelling and inflammation, as it numbs pain and reduces blood flow. Heat works better for chronic pain, muscle tightness and stiffness by increasing circulation and relaxing muscles. In some cases, like muscle strains, starting with ice and later switching to heat can be most effective. If neither option helps, it may be time to see a doctor.

Cleveland Clinic

14,531 Aufrufe • vor 1 Jahr

Here are some health benefits of 𝗖𝗮𝘆𝗲𝗻𝗻𝗲 𝗣𝗲𝗽𝗽𝗲𝗿 🌶️: 1. 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳: It contains capsaicin, which can help reduce pain when applied topically or consumed, making it useful for conditions like arthritis or headaches. 2. 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁: Cayenne may boost metabolism and reduce appetite, potentially aiding in weight loss. 3. 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝗛𝗲𝗮𝗹𝘁𝗵: It can promote healthy digestion by stimulating the production of digestive enzymes and reducing the risk of stomach ulcers. 4. 𝗖𝗮𝗿𝗱𝗶𝗼𝘃𝗮𝘀𝗰𝘂𝗹𝗮𝗿 𝗛𝗲𝗮𝗹𝘁𝗵: Cayenne may help lower blood pressure and improve circulation, which can benefit heart health. 5. 𝗔𝗻𝘁𝗶-𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗼𝗿𝘆: It has anti-inflammatory properties that may help with conditions like osteoarthritis. 6. 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳: Cayenne pepper can be used topically as a natural pain reliever, especially for muscle aches and joint pain. 7. 𝗔𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁 𝗣𝗿𝗼𝗽𝗲𝗿𝘁𝗶𝗲𝘀: It's rich in antioxidants, which can protect cells from damage caused by free radicals. 8. 𝗡𝗮𝘀𝗮𝗹 𝗖𝗼𝗻𝗴𝗲𝘀𝘁𝗶𝗼𝗻 𝗥𝗲𝗹𝗶𝗲𝗳: Cayenne can temporarily relieve congestion by stimulating mucus flow.

Here are some health benefits of 𝗖𝗮𝘆𝗲𝗻𝗻𝗲 𝗣𝗲𝗽𝗽𝗲𝗿 🌶️: 1. 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳: It contains capsaicin, which can help reduce pain when applied topically or consumed, making it useful for conditions like arthritis or headaches. 2. 𝗪𝗲𝗶𝗴𝗵𝘁 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁: Cayenne may boost metabolism and reduce appetite, potentially aiding in weight loss. 3. 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝗛𝗲𝗮𝗹𝘁𝗵: It can promote healthy digestion by stimulating the production of digestive enzymes and reducing the risk of stomach ulcers. 4. 𝗖𝗮𝗿𝗱𝗶𝗼𝘃𝗮𝘀𝗰𝘂𝗹𝗮𝗿 𝗛𝗲𝗮𝗹𝘁𝗵: Cayenne may help lower blood pressure and improve circulation, which can benefit heart health. 5. 𝗔𝗻𝘁𝗶-𝗜𝗻𝗳𝗹𝗮𝗺𝗺𝗮𝘁𝗼𝗿𝘆: It has anti-inflammatory properties that may help with conditions like osteoarthritis. 6. 𝗣𝗮𝗶𝗻 𝗥𝗲𝗹𝗶𝗲𝗳: Cayenne pepper can be used topically as a natural pain reliever, especially for muscle aches and joint pain. 7. 𝗔𝗻𝘁𝗶𝗼𝘅𝗶𝗱𝗮𝗻𝘁 𝗣𝗿𝗼𝗽𝗲𝗿𝘁𝗶𝗲𝘀: It's rich in antioxidants, which can protect cells from damage caused by free radicals. 8. 𝗡𝗮𝘀𝗮𝗹 𝗖𝗼𝗻𝗴𝗲𝘀𝘁𝗶𝗼𝗻 𝗥𝗲𝗹𝗶𝗲𝗳: Cayenne can temporarily relieve congestion by stimulating mucus flow.

Fred’s Farm | Herbal Wellness 🌿

553,866 Aufrufe • vor 2 Jahren

After begging the US for help with the wildfires yesterday, Ontario Premier Doug Ford says Canada can take on the US economically and dismantle them; "We have to hit back. We are an energy powerhouse. And we could dismantle the US if we wanted to, if we all work together. They need to feel the pain, rather than us constantly feeling the pain." 🤦🏼‍♂️

After begging the US for help with the wildfires yesterday, Ontario Premier Doug Ford says Canada can take on the US economically and dismantle them; "We have to hit back. We are an energy powerhouse. And we could dismantle the US if we wanted to, if we all work together. They need to feel the pain, rather than us constantly feeling the pain." 🤦🏼‍♂️

Kirk Lubimov

129,559 Aufrufe • vor 1 Monat

This is him now. No matter how angry dogs are and how little they want to be caught and helped we know it’s often because they are in pain and neglected. You can see his life changing and the happiness coming back into him by the day (10/11)

This is him now. No matter how angry dogs are and how little they want to be caught and helped we know it’s often because they are in pain and neglected. You can see his life changing and the happiness coming back into him by the day (10/11)

Niall Harbison

934,468 Aufrufe • vor 2 Jahren

One of the interesting findings from studies comparing social pain and physical pain is this: if you ask people directly which they would rather experience, most say social pain. Physical pain is extremely aversive. People dislike it intensely. When asked to imagine experiencing one or the other, they typically rate physical pain as more unpleasant than the social pain of embarrassing yourself on stage, being betrayed by a friend, or being dumped by a romantic partner. But an interesting study from about ten years ago approached the question differently. Instead of asking people to imagine pain, the researchers asked participants to recall real experiences. Some were asked to remember moments of physical pain—being in a serious car accident, falling out of a tree and breaking a bone, or some other injury. Others were asked to recall socially painful experiences—being broken up with, going through a divorce, being betrayed by a friend, or embarrassing themselves at an important work event. When recalling these events, people reported that the socially painful memories felt more painful than the physically painful ones. When I first read this study, I was a little skeptical. But then I thought back to the times in my own life when I experienced physical pain. The memory of it tends to be vague. If you’ve broken a bone, been punched, or stubbed your toe, it’s surprisingly difficult to recreate the sensation in your mind once the pain is gone. Social pain is different. It’s much easier to recall vividly. I can remember moments when I felt embarrassed, betrayed, or misled, and those memories can still bring back the emotional sting. Many of those experiences are easy to relive even years later.

One of the interesting findings from studies comparing social pain and physical pain is this: if you ask people directly which they would rather experience, most say social pain. Physical pain is extremely aversive. People dislike it intensely. When asked to imagine experiencing one or the other, they typically rate physical pain as more unpleasant than the social pain of embarrassing yourself on stage, being betrayed by a friend, or being dumped by a romantic partner. But an interesting study from about ten years ago approached the question differently. Instead of asking people to imagine pain, the researchers asked participants to recall real experiences. Some were asked to remember moments of physical pain—being in a serious car accident, falling out of a tree and breaking a bone, or some other injury. Others were asked to recall socially painful experiences—being broken up with, going through a divorce, being betrayed by a friend, or embarrassing themselves at an important work event. When recalling these events, people reported that the socially painful memories felt more painful than the physically painful ones. When I first read this study, I was a little skeptical. But then I thought back to the times in my own life when I experienced physical pain. The memory of it tends to be vague. If you’ve broken a bone, been punched, or stubbed your toe, it’s surprisingly difficult to recreate the sensation in your mind once the pain is gone. Social pain is different. It’s much easier to recall vividly. I can remember moments when I felt embarrassed, betrayed, or misled, and those memories can still bring back the emotional sting. Many of those experiences are easy to relive even years later.

Rob Henderson

15,947 Aufrufe • vor 5 Monaten

"Sometimes I wish I'd never played football, to tell you the truth, because some of the pain, I can still feel it." Roly Gregoire sets the record straight after 46 years. If you are affected by any of the issues in this video you can find details of organisations that can help via the BBC Action Line.

"Sometimes I wish I'd never played football, to tell you the truth, because some of the pain, I can still feel it." Roly Gregoire sets the record straight after 46 years. If you are affected by any of the issues in this video you can find details of organisations that can help via the BBC Action Line.

Match of the Day

41,887 Aufrufe • vor 2 Monaten

Fibromyalgia causes widespread pain all over the body, often making people feel stiff in the mornings, tired, and mentally foggy. It can also lead to stomach problems, Dr. Sean Mackey explains. Doctors used to diagnose it by checking for "tender points" on the body, but now they look at other signs like pain in multiple areas and how severe the symptoms are. While it used to affect mostly women, more men are being diagnosed with it now. Another big issue with fibromyalgia is sleep. People with it often can’t get deep, restful sleep, which makes everything harder to manage. We don’t fully understand why fibromyalgia happens, but it’s clear that it’s a serious challenge, especially for women.

Fibromyalgia causes widespread pain all over the body, often making people feel stiff in the mornings, tired, and mentally foggy. It can also lead to stomach problems, Dr. Sean Mackey explains. Doctors used to diagnose it by checking for "tender points" on the body, but now they look at other signs like pain in multiple areas and how severe the symptoms are. While it used to affect mostly women, more men are being diagnosed with it now. Another big issue with fibromyalgia is sleep. People with it often can’t get deep, restful sleep, which makes everything harder to manage. We don’t fully understand why fibromyalgia happens, but it’s clear that it’s a serious challenge, especially for women.

Stanford Pain Medicine

29,603 Aufrufe • vor 8 Monaten

Kratom, a popular supplement that has sparked wrongful death lawsuits across the country, was recently legalized in Rhode Island. Marketed as an energy booster and used for centuries in Southeast Asia for reducing pain, people experiencing anxiety and chronic pain have turned to kratom to self-treat their symptoms. Some call kratom a harm reduction tool, arguing it can help ease opioid withdrawals— something still in the process of being studied by scientists. But kratom is unregulated in the U.S. and the FDA continues to warn against using it. Lauren Fichten explains.

Kratom, a popular supplement that has sparked wrongful death lawsuits across the country, was recently legalized in Rhode Island. Marketed as an energy booster and used for centuries in Southeast Asia for reducing pain, people experiencing anxiety and chronic pain have turned to kratom to self-treat their symptoms. Some call kratom a harm reduction tool, arguing it can help ease opioid withdrawals— something still in the process of being studied by scientists. But kratom is unregulated in the U.S. and the FDA continues to warn against using it. Lauren Fichten explains.

CBS News

33,562 Aufrufe • vor 4 Monaten

Dr. Josef Witt-Doerring on the Hidden Risks of SSRIs When discussing antidepressants, Dr. Josef Witt-Doerring highlights an overlooked truth: the greatest danger of SSRI use may not be the drug itself, but what it distracts users from. Too often, patients are medicated for “chemical imbalances” when their depression may actually stem from unresolved life issues—relationships, work stress, or grief. He warns that by medicalizing all suffering, people risk missing the real source of their pain. Beyond this, there are deeper physiological and behavioral side effects that few are told about. Among the most alarming are paradoxical reactions—cases where antidepressants trigger the opposite of their intended effect. Instead of improving mood, they can heighten agitation, impulsivity, and disconnection, in rare cases leading to suicide or violent behavior. Dr. Witt-Doerring cites the tragic story of 20-year-old Bryson Burks, who was prescribed three antidepressants for pain after a football injury. He’d never been depressed, but when he stopped the drugs too quickly, severe withdrawal set in. His mental state destabilized, and he took his life—a death his mother now fights to prevent from happening to others. The lesson, Dr. Witt-Doerring stresses, is not to avoid medication at all costs, but to approach it with awareness. Proper tapering—reducing doses gradually, by no more than 10–15 percent at a time—can prevent dangerous withdrawal. Rapid discontinuation, even after only a few months of use, can be catastrophic. True mental health recovery, he asserts, begins when medication supports deeper healing instead of replacing it.

Dr. Josef Witt-Doerring on the Hidden Risks of SSRIs When discussing antidepressants, Dr. Josef Witt-Doerring highlights an overlooked truth: the greatest danger of SSRI use may not be the drug itself, but what it distracts users from. Too often, patients are medicated for “chemical imbalances” when their depression may actually stem from unresolved life issues—relationships, work stress, or grief. He warns that by medicalizing all suffering, people risk missing the real source of their pain. Beyond this, there are deeper physiological and behavioral side effects that few are told about. Among the most alarming are paradoxical reactions—cases where antidepressants trigger the opposite of their intended effect. Instead of improving mood, they can heighten agitation, impulsivity, and disconnection, in rare cases leading to suicide or violent behavior. Dr. Witt-Doerring cites the tragic story of 20-year-old Bryson Burks, who was prescribed three antidepressants for pain after a football injury. He’d never been depressed, but when he stopped the drugs too quickly, severe withdrawal set in. His mental state destabilized, and he took his life—a death his mother now fights to prevent from happening to others. The lesson, Dr. Witt-Doerring stresses, is not to avoid medication at all costs, but to approach it with awareness. Proper tapering—reducing doses gradually, by no more than 10–15 percent at a time—can prevent dangerous withdrawal. Rapid discontinuation, even after only a few months of use, can be catastrophic. True mental health recovery, he asserts, begins when medication supports deeper healing instead of replacing it.

Camus

16,154 Aufrufe • vor 9 Monaten

You simply cannot separate psychology from physiology. This ‘practised separation’ is one of reasons the health professions sometimes struggle to help people with chronic pain - and, many other conditions. It’s a new season, and in this brand new episode of my podcast ‘Feel Better, Live More,’ my guest Peter O'Sullivan and I had a fascinating conversation about pain management in our healthcare system and how physiology and psychology are fundamentally intertwined. Peter highlights the important role that emotions and psychology play in managing and treating pain, rather the often purely mechanical approach that is often taken by some clinicians. Listen to our conversation in full here or enjoy wherever you get your podcasts.

Dr Rangan Chatterjee

22,942 Aufrufe • vor 1 Jahr

Are you sitting, standing or sleeping the right way? Poor posture can contribute to neck pain, back pain, headaches and even affect how you breathe. In the 41st episode of The Health Wrap by The Hindu, Ramya Kannan, Health Editor, The Hindu, speaks with an expert to unpack the science of posture. Watch practical demonstrations on correct sitting, standing, lifting and everyday movements, and learn simple habits that can help protect your spine. Stay tuned!

Are you sitting, standing or sleeping the right way? Poor posture can contribute to neck pain, back pain, headaches and even affect how you breathe. In the 41st episode of The Health Wrap by The Hindu, Ramya Kannan, Health Editor, The Hindu, speaks with an expert to unpack the science of posture. Watch practical demonstrations on correct sitting, standing, lifting and everyday movements, and learn simple habits that can help protect your spine. Stay tuned!

The Hindu

17,009 Aufrufe • vor 1 Monat

We’ve normalized treating migraines as something to suppress instead of something to understand. But emerging evidence suggests there may be a deeper physiological driver at play. Studies have shown an inverse relationship between sodium levels and migraine frequency, when sodium drops, migraines increase, and vice versa. This challenges conventional thinking. Even more interesting: the brain itself cannot generate pain signals. What we perceive as a “headache” is often the result of surrounding systems, vascular, neurological, and electrolyte balance, being disrupted. The question isn’t just how to treat migraines. It’s: what is the body trying to tell us? Understanding root cause physiology is where real progress happens.

We’ve normalized treating migraines as something to suppress instead of something to understand. But emerging evidence suggests there may be a deeper physiological driver at play. Studies have shown an inverse relationship between sodium levels and migraine frequency, when sodium drops, migraines increase, and vice versa. This challenges conventional thinking. Even more interesting: the brain itself cannot generate pain signals. What we perceive as a “headache” is often the result of surrounding systems, vascular, neurological, and electrolyte balance, being disrupted. The question isn’t just how to treat migraines. It’s: what is the body trying to tell us? Understanding root cause physiology is where real progress happens.

Gary Brecka

22,153 Aufrufe • vor 4 Monaten

What the names “Odysseus” and “Achilles” mean is fascinating. It reveals the terrifying reality of what a Greek hero is. • Achilles can be read as ἄχος (grief) + λαός (fighting men) = grief of the fighting men. • We are told that Odysseus is given the name by his grandfather from ὀδύσσομαι (to hate) = Mr. Hatred. • The non-ionic pronunciation from which we get Ulysses sounds like οὐλή (scar) which is of course the defining physical feature by which Odysseus is identified. (These are all “folk” etymologies) The Greek hero is a man of pain and suffering. They cause enormous pain to their rivals: Achilles to Hector and Agamemnon; Odysseus to the Trojans, suitors, and cyclops. But they also cause enormous pain to their friends: Achilles to the Achaeans; Odysseus to his family and the Phaeacians. Lastly, they cause enormous pain to themselves: both lives are riddled with suffering. While both heroes are men of pain and suffering they are also clearly different. Wily Odysseus is a different archetype than godlike Achilles. So who is the greater hero? That’s what I try to answer in this video essay filmed in Ithaca.

What the names “Odysseus” and “Achilles” mean is fascinating. It reveals the terrifying reality of what a Greek hero is. • Achilles can be read as ἄχος (grief) + λαός (fighting men) = grief of the fighting men. • We are told that Odysseus is given the name by his grandfather from ὀδύσσομαι (to hate) = Mr. Hatred. • The non-ionic pronunciation from which we get Ulysses sounds like οὐλή (scar) which is of course the defining physical feature by which Odysseus is identified. (These are all “folk” etymologies) The Greek hero is a man of pain and suffering. They cause enormous pain to their rivals: Achilles to Hector and Agamemnon; Odysseus to the Trojans, suitors, and cyclops. But they also cause enormous pain to their friends: Achilles to the Achaeans; Odysseus to his family and the Phaeacians. Lastly, they cause enormous pain to themselves: both lives are riddled with suffering. While both heroes are men of pain and suffering they are also clearly different. Wily Odysseus is a different archetype than godlike Achilles. So who is the greater hero? That’s what I try to answer in this video essay filmed in Ithaca.

Johnathan Bi

531,973 Aufrufe • vor 29 Tagen

Nobody told me antidepressant withdrawal can cause brain damage. The standard way doctors taper patients off antidepressants—a one-size-fits-all approach of coming off in just 2–4 weeks can induce a condition known as protracted withdrawal. Protracted withdrawal is debilitating nervous system injury that can leave people suicidal, disabled, unable to work, care for themselves or their families for years. and in some cases, people are left with permanent neurological impairments that dont go away. In withdrawal from antidepressants the suffering can be so profound and unrelenting it leads people to take their own lives. My own life was shaped and forever altered by the lack of safe evidence based tapering guidelines for SSRIS. Thanks to Secretary Kennedy HHS that is finally going to change. Evidence-based tapering guidelines are coming and this will save countless lives from unnecessary suffering. Thank you Isabel Brown & Chris Williamson for highlighting this critical issue🙏🏻 #pssd #antidepressants

Nobody told me antidepressant withdrawal can cause brain damage. The standard way doctors taper patients off antidepressants—a one-size-fits-all approach of coming off in just 2–4 weeks can induce a condition known as protracted withdrawal. Protracted withdrawal is debilitating nervous system injury that can leave people suicidal, disabled, unable to work, care for themselves or their families for years. and in some cases, people are left with permanent neurological impairments that dont go away. In withdrawal from antidepressants the suffering can be so profound and unrelenting it leads people to take their own lives. My own life was shaped and forever altered by the lack of safe evidence based tapering guidelines for SSRIS. Thanks to Secretary Kennedy HHS that is finally going to change. Evidence-based tapering guidelines are coming and this will save countless lives from unnecessary suffering. Thank you Isabel Brown & Chris Williamson for highlighting this critical issue🙏🏻 #pssd #antidepressants

danielle gansky

14,315 Aufrufe • vor 2 Monaten

I don't know why White women bother with having these hairstyles done, but you can tell that the braider did it as tight as possible to maximise pain. And the OP and the commenters support that theory. They just enjoy inflicting pain. It's who they are. And they're not going to change just because you're nice to them, so stop trying. Don't be friendly to them. Don't buy anything from their businesses. Don't pay pay for their services. Just disengage from them entirely.

I don't know why White women bother with having these hairstyles done, but you can tell that the braider did it as tight as possible to maximise pain. And the OP and the commenters support that theory. They just enjoy inflicting pain. It's who they are. And they're not going to change just because you're nice to them, so stop trying. Don't be friendly to them. Don't buy anything from their businesses. Don't pay pay for their services. Just disengage from them entirely.

Holly Grayle

663,037 Aufrufe • vor 1 Monat

A commenter recently asked me how they can open up their Trump-supporting father to other ways of thinking. The answer isn’t so simple; we cannot rationally argue people out of their irrational political persuasions. People become magical thinkers not because they’re nuts, but because of the pain that comes with being abandoned by the system. Their pain, which their rrational beliefs are grounded in, is real—and we should not deny it.

A commenter recently asked me how they can open up their Trump-supporting father to other ways of thinking. The answer isn’t so simple; we cannot rationally argue people out of their irrational political persuasions. People become magical thinkers not because they’re nuts, but because of the pain that comes with being abandoned by the system. Their pain, which their rrational beliefs are grounded in, is real—and we should not deny it.

Chris Hedges

49,893 Aufrufe • vor 1 Jahr

This level of 3D tracking is INSANE. + Period Pain Simulator in full body~ I felt like showcasing how props can work paired with some effects all done live and handled by 1 person! ( Bonus, you get to see what the gloves and prop looks like )

This level of 3D tracking is INSANE. + Period Pain Simulator in full body~ I felt like showcasing how props can work paired with some effects all done live and handled by 1 person! ( Bonus, you get to see what the gloves and prop looks like )

Azeru Official

58,603 Aufrufe • vor 1 Jahr

It’s amazing to hear how Supreme CBD - UK’s #1 CBD OIL is helping people with so many different issues. With it being a natural anti inflammatory, it can help with any pain caused by a number of different conditions 🙏🏾 if you are struggling with sleep, pain, arthritis, fibromyalgia etc then use code HESKEY40 for 40% off (link in bio) and get free CBD gummies worth £55 🙏🏾💚 #supremecbd #ad

It’s amazing to hear how Supreme CBD - UK’s #1 CBD OIL is helping people with so many different issues. With it being a natural anti inflammatory, it can help with any pain caused by a number of different conditions 🙏🏾 if you are struggling with sleep, pain, arthritis, fibromyalgia etc then use code HESKEY40 for 40% off (link in bio) and get free CBD gummies worth £55 🙏🏾💚 #supremecbd #ad

Emile Heskey

26,910 Aufrufe • vor 16 Tagen

🗣️ “At what point will Israel be held to account by the international community?” 🗣️ “They are not just killing millions of people in the region, but also causing pain and hardship for the entire world through an economic crisis,” Lynn Boylan 🍷📖🐾 | #TonightVMTV

🗣️ “At what point will Israel be held to account by the international community?” 🗣️ “They are not just killing millions of people in the region, but also causing pain and hardship for the entire world through an economic crisis,” Lynn Boylan 🍷📖🐾 | #TonightVMTV

TonightVMTV

93,373 Aufrufe • vor 4 Monaten

"Wacha akufe tu ... Unalia ninii ? " Enyewe, we are in a REVOLUTION tiyari. A police vehicle overturns with police inside, but Patriots decide to let KARMA take i'ts course, by NOT daring to help. From this video, you can tell the amount of Rage, Pain and Anger The people of Kenya carry against Killer cops and Politicians. Middle finger Salute to the Kiganjo goons.

"Wacha akufe tu ... Unalia ninii ? " Enyewe, we are in a REVOLUTION tiyari. A police vehicle overturns with police inside, but Patriots decide to let KARMA take i'ts course, by NOT daring to help. From this video, you can tell the amount of Rage, Pain and Anger The people of Kenya carry against Killer cops and Politicians. Middle finger Salute to the Kiganjo goons.

Majuu Alone 🇰🇪

35,402 Aufrufe • vor 4 Monaten