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Squat Low. Jump High. This is the way

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Alan Bishop

37,151 subscribers

14,935 Aufrufe • vor 1 Jahr •via X (Twitter)

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6 Kommentare

Profilbild von KneesOverToesGuy
KneesOverToesGuyvor 1 Jahr

@UHCougarMBK @lukebutler0 🔥🔥🔥🔥🔥

Profilbild von Ted Perlak
Ted Perlakvor 1 Jahr

@UHCougarMBK @lukebutler0 Safety bar is one of the best items to implement - game changer - great work as always

Profilbild von Alan Bishop
Alan Bishopvor 1 Jahr

@UHCougarMBK @lukebutler0 thank you brother

Profilbild von Chris Ochs
Chris Ochsvor 1 Jahr

@UHCougarMBK @lukebutler0 Tell us more...

Profilbild von Coach J
Coach Jvor 1 Jahr

@UHCougarMBK @lukebutler0 Squats go down. Bounce goes up. Only thing missing in this post is a picture of your lunch. Phi Slamma Yummy

Profilbild von Da Field Goal King
Da Field Goal Kingvor 1 Jahr

@UHCougarMBK @lukebutler0 Knees over toes

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The audience is way too low-energy for this performance.
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I can't even jump rope the normal way. This is too smooth. 🔊
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Form is a little questionable, tried low bar squat for the first time, but id say it counts
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