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Squat Low. Jump High. This is the way

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Alan Bishop

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14,945 görüntüleme • 1 yıl önce •via X (Twitter)

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KneesOverToesGuy profil fotoğrafı
KneesOverToesGuy1 yıl önce

@UHCougarMBK @lukebutler0 🔥🔥🔥🔥🔥

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Ted Perlak1 yıl önce

@UHCougarMBK @lukebutler0 Safety bar is one of the best items to implement - game changer - great work as always

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Alan Bishop1 yıl önce

@UHCougarMBK @lukebutler0 thank you brother

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Chris Ochs1 yıl önce

@UHCougarMBK @lukebutler0 Tell us more...

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Coach J1 yıl önce

@UHCougarMBK @lukebutler0 Squats go down. Bounce goes up. Only thing missing in this post is a picture of your lunch. Phi Slamma Yummy

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Da Field Goal King1 yıl önce

@UHCougarMBK @lukebutler0 Knees over toes

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This for me is a technical drill. Because bottom position of this belt squat mirrors my bottom position in low bar squat.

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