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Squats keep you fit! This is ChrisRa_Secrets

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Girls in Leggings

102,532 subscribers

11,457 views • 2 months ago •via X (Twitter)

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You expect me to believe this girl squats 275 for partial reps?
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Una no fit keep mute for this app ni The abuse too much
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Very little good ever comes from taking a set of Squats to legit FAILURE This is definitely true of Barbell Squats but it’s also still pretty true on things like Hack & Pendulum Squats This is why I often tell my clients: On those exercises, do NOT take any 50/50 reps
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🐻 “You can't be happy all time. But, you won't be unhappy all the time either. You can fit happiness here and there. And you can decide the frequency in which happiness is fitted. Keep making gaps to fit happiness into. Even when it's 51:49, I hope happiness is 51.”

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