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Still working through the specifics, but we like 'flat back drive' going 'through' the runner, not 'to' the runner with horizontal movement. Same foot / same shoulder with shoulder strike and clamp. Good progression here. .Andrew Ryland .Richie Gray .Adam Archuleta

real46defense

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23,541 次观看 • 3 个月前 •via X (Twitter)

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.Richie Gray .Andrew Ryland Really emphasizing "Strike Foot" being in close proximity to the runner. No "diving" in our tackling. Same foot, same shoulder. Start 1-Step, then go to 2-Step. Clamp the legs. Little bit better everyday. 3-Step progression soon.

.Richie Gray .Andrew Ryland Really emphasizing "Strike Foot" being in close proximity to the runner. No "diving" in our tackling. Same foot, same shoulder. Start 1-Step, then go to 2-Step. Clamp the legs. Little bit better everyday. 3-Step progression soon.

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Some hitters constantly pull off the ball or get spinny. One reason could be related to Motor Shoulder. Every athlete has one shoulder that naturally sits slightly in front of the other. That shoulder often becomes the one that helps drive direction during rotation. In Motor Preferences we commonly see two patterns (with nuance): Back Motor Shoulder Keep the shoulders more in line with the pitcher so the back shoulder can work through and drive direction. Front Motor Shoulder Allow the athlete to load the front shoulder in so when rotation happens they can maintain direction through the middle of the field. The goal isn’t to force the same swing. It’s understanding the ranges of motion the athlete naturally organizes around and coaching toward them. We go deeper on Motor Shoulder and Motor Preferences in the Level 1 Baseball/Softball eCourse.

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Great drill for ILB's to learn to leverage the ball, and fit correctly. Also, you can work same foot / same shoulder strike point without a lot of impact. Added a great conditioning drill below to work inside-out leverage on ball carrier. .Prizmatic Solutions always has great drills

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