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STOP BLOATING - 9 Simple Habits for Better Digestion

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⚡️🌞 Sol Brah 🌞🐬

250,908 subscribers

16,912 Aufrufe • vor 6 Tagen •via X (Twitter)

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6 Kommentare

Profilbild von DBENWA
DBENWAvor 6 Tagen

Good looking out brother will watch later looks great already

Profilbild von bedair81 (e/acc)
bedair81 (e/acc)vor 6 Tagen

cheers boss

Profilbild von D.RAMBO
D.RAMBOvor 6 Tagen

half of bloating is eating too fast fr

Profilbild von LUIS 🐄🌞
LUIS 🐄🌞vor 6 Tagen

Thank you fir sharing this with us Sol!

Profilbild von Rex Album
Rex Albumvor 6 Tagen

Great stuff bro! I’ve suffered with reflux for 30 yrs. I’ve switched to left side sleeping with 5cm elevated head of bed. Also carbonated drinks neutralizes stomach acid which causes reflux. Also eating protein first then carbs then sugars is optimal. Drinks 90 mins post eating.

Profilbild von achillea millefolium 🌼⚡️☀️
achillea millefolium 🌼⚡️☀️vor 6 Tagen

🖐 Hi Saul

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