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STOP BLOATING - 9 Simple Habits for Better Digestion

SolBrah's profile picture

⚡️🌞 Sol Brah 🌞🐬

250,908 subscribers

16,912 views • 6 days ago •via X (Twitter)

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6 Comments

DBENWA's profile picture
DBENWA6 days ago

Good looking out brother will watch later looks great already

bedair81 (e/acc)'s profile picture
bedair81 (e/acc)6 days ago

cheers boss

D.RAMBO's profile picture
D.RAMBO6 days ago

half of bloating is eating too fast fr

LUIS 🐄🌞's profile picture
LUIS 🐄🌞6 days ago

Thank you fir sharing this with us Sol!

Rex Album's profile picture
Rex Album6 days ago

Great stuff bro! I’ve suffered with reflux for 30 yrs. I’ve switched to left side sleeping with 5cm elevated head of bed. Also carbonated drinks neutralizes stomach acid which causes reflux. Also eating protein first then carbs then sugars is optimal. Drinks 90 mins post eating.

achillea millefolium 🌼⚡️☀️'s profile picture
achillea millefolium 🌼⚡️☀️6 days ago

🖐 Hi Saul

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