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Stop doing crunches to get abs 🛑

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Genius Maxxing

284,707 subscribers

415,332 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнесЮморОбразование
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Комментарии: 3

Фото профиля MNRedbird
MNRedbird1 год назад

🤣🤣🤣🤣🤣

Фото профиля ProCombo - probiotic + prebiotic
ProCombo - probiotic + prebiotic1 год назад

When you're bloated like a balloon

Фото профиля Marvin Young
Marvin Young1 год назад

Reverse crunch

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If you want to get the same abs, please check in to Seulgi's ab workout. Leg raises x30 Crunches x30 Plank twist x30 Raised leg crunches x30 Single leg stretches x30
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Too much talking … pls friends .. it’s time to decorate the tree 🌲 - watch the video 📱 on the second tile here to “get it” .. stop 🛑 talking and start doing
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If you perform your crunches like this, your Abs are going to have a very tough time not growing This is ranked the SECOND BEST Abs exercise in the world for a reason.
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