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Stop doing endless crunches. Do this instead! 🛑

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Fitness and Wellness

66,123 subscribers

139,411 görüntüleme • 3 ay önce •via X (Twitter)

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❌ Stop doing Crunches if you want to lose that infamous mommy pooch! Do this instead 👇
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❌ Stop doing Crunches if you want to lose that infamous mommy pooch! Do this instead 👇

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Stop doing crunches and start doing these!🔥
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Stop doing crunches and start doing these!🔥

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don't mind me, just doing some crunches
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don't mind me, just doing some crunches

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Want stronger abs without doing 100 crunches?
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Stop drawing eyes like that (do this instead)
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Stop drawing eyes like that (do this instead)

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it wont stop doing this, what do i do .. ???
0:10

it wont stop doing this, what do i do .. ???

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Stop doing this, and do makeup properly!! 🤗
0:15

Stop doing this, and do makeup properly!! 🤗

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🛑 STOP WHAT YOU'RE DOING 🛑 If you're reading this, you are now required to launch Star Garden: The Trial and show us your favorite Lumi. For example, here's Johnathan!
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🛑 STOP WHAT YOU'RE DOING 🛑 If you're reading this, you are now required to launch Star Garden: The Trial and show us your favorite Lumi. For example, here's Johnathan!

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Please this man should stop 🛑
0:12

Please this man should stop 🛑

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Got you 🔥 This is that classic "before vs after" ab circui 1. *4 moves. 3x20. No excuses.* Your abs aren't built in the kitchen alone. Show up. 2. *The abs you want are hiding under the work you're avoiding.* 3x20 each. Save this and start 3. *Core shredder: 4 exercises, 3 rounds of 20* 4. *Stop doing 1000 crunches. Do this instead 👇* 4 movements that actually hit the whole core. 3x2 🔥🔥
0:10

Got you 🔥 This is that classic "before vs after" ab circui 1. *4 moves. 3x20. No excuses.* Your abs aren't built in the kitchen alone. Show up. 2. *The abs you want are hiding under the work you're avoiding.* 3x20 each. Save this and start 3. *Core shredder: 4 exercises, 3 rounds of 20* 4. *Stop doing 1000 crunches. Do this instead 👇* 4 movements that actually hit the whole core. 3x2 🔥🔥

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90% of people are still making this push-up mistake! Stop flaring your elbows and start doing this instead for a bigger chest.
0:16

90% of people are still making this push-up mistake! Stop flaring your elbows and start doing this instead for a bigger chest.

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Please stop doing this! Do not park under overpasses 😭 📷️ TornadoPaigeyy
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Please stop doing this! Do not park under overpasses 😭 📷️ TornadoPaigeyy

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🛑 STOP 🛑 I can’t put my finger on why this is so funny! 😂 ✌🏽🖖🏽
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🛑 STOP 🛑 I can’t put my finger on why this is so funny! 😂 ✌🏽🖖🏽

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🛑 BIG STOP BY NOVAK 🛑
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🛑 BIG STOP BY NOVAK 🛑

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stop doing this
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stop doing this

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stop doing this
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stop doing this

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stop building apps for men. build this instead: an app that helps women debloat. the men version is doing $60k/month. what’s stopping you?
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stop building apps for men. build this instead: an app that helps women debloat. the men version is doing $60k/month. what’s stopping you?

Simone Canc

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