STOP drinking water first thing in the morning.

Do this, don‘t do that 🙄 I do what I want…so, fuck off 🖕🏼

I rinse my mouth with ablution water 3 times every morning before anything 💀💀

Awesome

What a load of nonsense, click bait crap. Water is absolutely fine first thing in the morning.

I do coconut oil pulling for 20 minutes, spit it out, rinse, and brush my teeth and tongue before I drink any water. My mouth feels so clean!

Great

Trusting an AI doctor is a choice

Get up. Brush your teeth/clean your mouth. Drink some water. Then have some coffee or tea. It’s really not that difficult. Cheers.

@grok how true is this?

Today drink water once you wake up , the next day don't drink which one i wan believe now

I heard once this is excactly what you should do, because this is how you get B12 vitamin naturally. Here’s the link:

First thing I do is tongue scrape with my copper scraper. Then, swish warm water with sea salt around teeth/gums, spit and then gargle and spit. You can repeat if you wish. Then, drink your water. I drink at room temperature with added electrolytes and EAA's.

A Doctor from Italy said the exact opposite of this..

Meh, do this don't do that. It's bullshit micromanaging every aspect of your life. Just live to your best and be happy.

@grok true?

Never mind that people have been drinking water first for 50, 000.years.

STFU

This is wrong advice from Ai. Avoid using salt anyhow to avoid risk of cardiovascular complications. Also drink water first in the morning, whole lots of benefits to it

Brush your teeth first thing in the morning end of story

I always gargle with Fireball Cinnamon Whisky first thing in the morning and have done since 1984 Its great, I feel great, I am great.

A non ci scassari a minchia

No research to back up hypothesis 🤪 drink your glass of water in peace in the morning…

Huberman suggested to take a swallow, shake it in your mouth and swallow. I’ve been trying it, it’s helped my gut problems! I follow it up with a turmeric, salt, ground pepper and lemon with water shot. So there’s a different school of thought on this one

What about people who eat breakfast with say orange juice or coffee first thing in the morning 🤔?? This advice makes no sense. People been eating and drinking first thing since tge dawn of time and living to a ripe old age!

I feel it is unhygienic to drink or eat in the morning, without washing the mouth.

Fuck you I won’t do what you tell me

I’m having high BP, if I goggle salt water it will increase my BP. Am I right?

I never do , My grand father is 103 He wakes up, Drink Plenty of water , First , Then anything

Sounds nice, sounds logical. But how does this square with those who advocate drinking a cup of warm water with salt to help the kidneys/liver get a good start to the day??

So many contradicting pieces of advice available. I'm surprised we haven't been told to stop breathing for good health 🚶🏽‍♂️🚶🏽‍♂️🚶🏽‍♂️

Bullshit. Not true

@_learnskills je commence tjrs par un shot de tequila au réveil

Or you can just brush your funky mouth first thing and gargle.🤷🏿‍♂️

How do you rinse instead of brushing ? Does that remove the particles with the teeth and on the tongue?💀💀

@expedientezeta Just AI bullshit. Stop confusing people with your garbage. That’s a total lie.