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Strength & Speed for Long Jump 🦘

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Antonio Expósito

13,320 subscribers

220,303 Aufrufe • vor 2 Jahren •via X (Twitter)

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8 Kommentare

Profilbild von J🅰️Y
J🅰️Yvor 2 Jahren

Some serious work!

Profilbild von Daniel Jones
Daniel Jonesvor 2 Jahren

Check this out SWV coach!!!!

Profilbild von yazz ♏️
yazz ♏️vor 2 Jahren

Please share routine for vertical jump

Profilbild von Álex Regueira (💙,🧡)
Álex Regueira (💙,🧡)vor 2 Jahren

@Retired_Hielo

Profilbild von Dekko
Dekkovor 2 Jahren

I need this training room

Profilbild von Onerzia
Onerziavor 2 Jahren

We like to see such explosive workouts as you do and think that our future product is going to give you many benefits 👏🏼

Profilbild von adamcvscott
adamcvscottvor 2 Jahren

Antonio, could I ask, with the Kbox movement, when are you exposing the athlete to stress in this movement- is she resisting the wheel at the bottom of the ECC, or is she hitting an ISO at the bottom?

Profilbild von Peterson Ngobese
Peterson Ngobesevor 2 Jahren

Really admire the facilities and equipment in your fitness training centre. Designed for purpose

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