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Striking develops 'sprint' like qualities in the upper body. - 'Whip mechanics' - Violent rotational power - Capped delts from reps on reps of striking - Ribcage & Scapula Supremacy - Upper body elasticity & fast twitch fiber development Take the strikers pill.

Jack Krucial | Lethal Gentlemen's Club 🥷

48,296 subscribers

32,397 次观看 • 1 年前 •via X (Twitter)

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11 条评论

Jack Krucial - Lethal Gentlemen's Club 🥷 的头像

Jack Krucial - Lethal Gentlemen's Club 🥷1 年前

If you want a protocol specifically designed for striking go here:

thegolfgear.us 的头像

thegolfgear.us2 年前

🏌️ Swing Like a Professional Golf Player! -Effectively correct and align golf swing posture -Increase club head speed & ball speed -Adjustable length to fit any arm length - Perfect for practice or pre-round range sessions!! ⛳️ 🛒 Get your here 👉

Modern Spartan 的头像

Modern Spartan1 年前

Striking doesn’t just train the body, it rewires your nervous system. The explosiveness, the control, the instinct. It builds men who don’t flinch when life swings first.

LegioStore 的头像

LegioStore1 年前

And stimulates the bone structure through the force of impact 👊🏻

Piros 的头像

Piros1 年前

Honestly nothing better than unloading on a heavy bag after a long day.

Tim Ahmann 的头像

Tim Ahmann1 年前

Haggerty is such a beast

James Culwick 的头像

James Culwick1 年前

Take the combat sports pill 🤷‍♂️

STANTS 的头像

STANTS1 年前

Yes. Striking/throwing/swinging is upper body sprinting

Professor_blackpill 的头像

Professor_blackpill1 年前

My face when stiff greco roman wrestler with upper body supremacy 😔😔😔

Lawrence Elliot 的头像

Lawrence Elliot1 年前

And who better to demonstrate than Mr Haggerty

Jack Krucial - Lethal Gentlemen's Club 🥷 的头像

Jack Krucial - Lethal Gentlemen's Club 🥷1 年前

Absolutely

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