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Strong Fist Training💀

SurvivalInstint's profile picture

Survival Instinct

122,162 subscribers

45,271 views • 4 months ago •via X (Twitter)

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5 Comments

jeremy smith's profile picture
jeremy smith4 months ago

Sucker punch training*

Arthur's profile picture
Arthur4 months ago

My hard fist came from old-school training of Makiwara board I literally switched to leaf spring off an automobile put a towel over it and was punching that and shopping at it. Yes I am old school.

Survival Instinct's profile picture
Survival Instinct4 months ago

Makiwara is legendary, and that leaf spring setup sounds BRUTAL. Nothing beats conditioning the hard way.

Far N Wide's profile picture
Far N Wide4 months ago

#CIA

Sir Gent's profile picture
Sir Gent4 months ago

💪🏽🤩

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