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Strong Fist Training💀

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Survival Instinct

122,162 subscribers

45,271 次观看 • 4 个月前 •via X (Twitter)

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5 条评论

jeremy smith 的头像
jeremy smith4 个月前

Sucker punch training*

Arthur 的头像
Arthur4 个月前

My hard fist came from old-school training of Makiwara board I literally switched to leaf spring off an automobile put a towel over it and was punching that and shopping at it. Yes I am old school.

Survival Instinct 的头像
Survival Instinct4 个月前

Makiwara is legendary, and that leaf spring setup sounds BRUTAL. Nothing beats conditioning the hard way.

Far N Wide 的头像
Far N Wide4 个月前

#CIA

Sir Gent 的头像
Sir Gent4 个月前

💪🏽🤩

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