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Struggling with your low point control? Hitting behind the ball and not getting that ball first, turf second? Try this simple drill out! Grab a towel and place roughly a hand width behind the ball. Work on getting your low point forward by not hitting the towel. Simple but...

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Ryan Mouque

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66,154 görüntüleme • 2 yıl önce •via X (Twitter)

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TWO BALL MACHINE DRILL Focus & vision drill for your catchers. Catch the second ball & occasionally only release one ball. It’s a problem solving exercise. Use foam balls & offset in or out so they do not get hit by the 1st ball. Increase the volume as they become more adept.

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