Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Students are easily distracted, but regular, short brain breaks can help them focus, increase their productivity, and reduce their stress. Here's a really fun brain break to try. 👇

edutopia's profile picture

edutopia

1,146,320 subscribers

48,834 Aufrufe • vor 2 Jahren •via X (Twitter)

Bildung
LIVE

Anya Rossi• Live Now

Private livecam show

3 Kommentare

Profilbild von Sweety Reddy
Sweety Reddyvor 2 Jahren

I love to try this. Thanks ☺️

Profilbild von Eva Mari Tagudina
Eva Mari Tagudinavor 2 Jahren

I love this! 😍

Profilbild von edutopia
edutopiavor 2 Jahren

We're so glad!

Ähnliche Videos

Rapid Reset #1: Stress can send your students into fight, flight, or freeze mode. Leaning into a wall can help them get back to a calm state.
2:10

Rapid Reset #1: Stress can send your students into fight, flight, or freeze mode. Leaning into a wall can help them get back to a calm state.

edutopia

47,028 Aufrufe • vor 3 Jahren

Getting teens to talk to someone besides their besties can be a challenge. But a simple classroom activity called "Double Circle" can help them step out of their comfort zones. #60SecondStrategy
1:01

Getting teens to talk to someone besides their besties can be a challenge. But a simple classroom activity called "Double Circle" can help them step out of their comfort zones. #60SecondStrategy

edutopia

54,515 Aufrufe • vor 3 Jahren

Sometimes the simplest exercise can help restore focus and calm in the classroom. Try this mindfulness countdown when you and your students need a reset. 🧘‍♂️
1:40

Sometimes the simplest exercise can help restore focus and calm in the classroom. Try this mindfulness countdown when you and your students need a reset. 🧘‍♂️

edutopia

86,028 Aufrufe • vor 2 Jahren

Providing students with tools to process and express their emotions can support their well-being, their relationships with others, and their academic readiness. 🤲 Here are 4 tips.
3:02

Providing students with tools to process and express their emotions can support their well-being, their relationships with others, and their academic readiness. 🤲 Here are 4 tips.

edutopia

11,761 Aufrufe • vor 2 Jahren

"Talk moves" are sentence starters that help students join a discussion, or invite their peers into a conversation. So simple, but so powerful!
4:08

"Talk moves" are sentence starters that help students join a discussion, or invite their peers into a conversation. So simple, but so powerful!

edutopia

84,799 Aufrufe • vor 3 Jahren

Even during brief breaks, students' brains are still active and learning. Here's the research-backed ways #BrainBreaks help middle and high schoolers decompress, refocus, and process new information. 🧠 💡
2:46

Even during brief breaks, students' brains are still active and learning. Here's the research-backed ways #BrainBreaks help middle and high schoolers decompress, refocus, and process new information. 🧠 💡

edutopia

83,956 Aufrufe • vor 2 Jahren

Miley Cyrus surprising a 2nd grade classroom and a teacher that uses Hannah Montana songs for her students in their brain breaks 🥹
1:34

Miley Cyrus surprising a 2nd grade classroom and a teacher that uses Hannah Montana songs for her students in their brain breaks 🥹

Miley Updates

41,803 Aufrufe • vor 4 Monaten

When your agents are built in Unit, you can perform remote brain surgery on them while they are still awake talking to you, and they can also help you diagnose and mitigate their own problems.
0:27

When your agents are built in Unit, you can perform remote brain surgery on them while they are still awake talking to you, and they can also help you diagnose and mitigate their own problems.

Samuel Timbó

74,532 Aufrufe • vor 1 Jahr

As a man regular facials and self-care can help reduce stress, improve skin health, and boost overall physical and mental well-being. By taking care of their physical appearance and mental health, men can feel more confident.... Book now WhatsApp.
0:48

As a man regular facials and self-care can help reduce stress, improve skin health, and boost overall physical and mental well-being. By taking care of their physical appearance and mental health, men can feel more confident.... Book now WhatsApp.

Healing Hands Wellness Spa Abj

13,706 Aufrufe • vor 1 Jahr

This is really horrific and deeply disturbing!! People donate their bodies to medical colleges so that students can learn and help those who are suffering. But here the doctors are treating those bodies as "trophies", insulting them, objectifying them sexually. This isn't a lack of education but lack of ethics and morals.
1:55

This is really horrific and deeply disturbing!! People donate their bodies to medical colleges so that students can learn and help those who are suffering. But here the doctors are treating those bodies as "trophies", insulting them, objectifying them sexually. This isn't a lack of education but lack of ethics and morals.

Mona Shandilya

24,582 Aufrufe • vor 1 Monat

When students are pushed beyond their comfort zone to solve problems that are hard—but still within their ability—learning outcomes improve. How do you find this sweet spot? 🍭
2:17

When students are pushed beyond their comfort zone to solve problems that are hard—but still within their ability—learning outcomes improve. How do you find this sweet spot? 🍭

edutopia

89,635 Aufrufe • vor 2 Jahren

Being very intentional about routines—and giving students a chance to practice them authentically—can set the stage for a fun and functional classroom all year long. 🤩
1:39

Being very intentional about routines—and giving students a chance to practice them authentically—can set the stage for a fun and functional classroom all year long. 🤩

edutopia

87,134 Aufrufe • vor 3 Jahren

The birthrate is falling in Europe and America so their women are now turning to African men to help them increase their numbers.
1:09

The birthrate is falling in Europe and America so their women are now turning to African men to help them increase their numbers.

Mike Sonko

61,806 Aufrufe • vor 11 Monaten

Exercise doesn’t just slow brain aging—it can reverse it Studies show that older adults who stick to a year-long aerobic exercise regimen can increase their hippocampal volume by 2%, effectively reversing the natural age-related decline of 1-2% in this critical brain region This effect is linked to lactate, a byproduct of exercise that fuels brain function and triggers BDNF, a protein that helps grow and protect neurons Regular physical activity isn’t just good for the body—it’s essential for a sharper brain
1:17

Exercise doesn’t just slow brain aging—it can reverse it Studies show that older adults who stick to a year-long aerobic exercise regimen can increase their hippocampal volume by 2%, effectively reversing the natural age-related decline of 1-2% in this critical brain region This effect is linked to lactate, a byproduct of exercise that fuels brain function and triggers BDNF, a protein that helps grow and protect neurons Regular physical activity isn’t just good for the body—it’s essential for a sharper brain

FoundMyFitness Clips

92,901 Aufrufe • vor 1 Jahr

Hit that midday slump hard… zero energy, zero focus. Took a short break and opened BestPlay. Funny how a few quick games can reset your brain just enough to get back on track. #MiddayReset #BackOnTrack
1:01

Hit that midday slump hard… zero energy, zero focus. Took a short break and opened BestPlay. Funny how a few quick games can reset your brain just enough to get back on track. #MiddayReset #BackOnTrack

NICOLE OWENS

10,560 Aufrufe • vor 13 Tagen

In a Maryland school district, high school students are now required to complete a course in financial literacy. They're greatly benefiting from it—and so are their families.
4:39

In a Maryland school district, high school students are now required to complete a course in financial literacy. They're greatly benefiting from it—and so are their families.

edutopia

87,394 Aufrufe • vor 2 Jahren

You need a break! Holiverse invites you to take a breath — meet your Digital Time Out! Just a few deep breaths can change your entire day. Even a couple of minutes of rest between tasks can lower stress and bring your focus back. Science agrees — small moments matter: • Microsoft research shows that short meditations help people recover faster after intense work. • At the University of California, scientists found that regular micro-pauses reduce burnout risk in just a few weeks. We’ve prepared a short practice to help your body and mind exhale. Open the video and try it right now! Best with headphones🎧
0:37

You need a break! Holiverse invites you to take a breath — meet your Digital Time Out! Just a few deep breaths can change your entire day. Even a couple of minutes of rest between tasks can lower stress and bring your focus back. Science agrees — small moments matter: • Microsoft research shows that short meditations help people recover faster after intense work. • At the University of California, scientists found that regular micro-pauses reduce burnout risk in just a few weeks. We’ve prepared a short practice to help your body and mind exhale. Open the video and try it right now! Best with headphones🎧

Holiverse

40,369 Aufrufe • vor 8 Monaten

Background knowledge is the scaffolding students can use when introduced to new topics—to draw connections and make inferences. Here’s how to help them build it. 💡
2:52

Background knowledge is the scaffolding students can use when introduced to new topics—to draw connections and make inferences. Here’s how to help them build it. 💡

edutopia

15,844 Aufrufe • vor 2 Jahren