Загрузка видео...
Не удалось загрузить видео
Stuffing Meatloaf 🍂 ingredients: • 1 lb ground beef • 1 box stuffing • 1/2–1 cup low sodium chicken broth • 1 white onion, diced • 2 eggs • 1/2 cup ketchup • 1/2 cup bbq sauce steps: • preheat oven to 375 • to a bowl add stuffing... show more
151,900 просмотров • 1 месяц назад •via TikTok
Комментарии: 0
Нет доступных комментариев
Здесь появятся комментарии из оригинального поста
















![Ground beef sweet potato bowls with white protein suace. Makes 8 meal preps Macros Calories 500 Protein 48g Carbs 20g Fat 23g Ingredients 4 lbs lean ground beef 3 sweet potatoes 1 cup cottage cheese 1/4 cup Honey 1/2 cup milk Seasoning mix 1 tsp salt 1 tsp pepper 1 tsp onion powder 1 tsp garlic powder 1 tsp paprika Instructions - [ ] Preheat your oven to bake at 425F Start by peeling your sweet potatoes and dice into quarter inch cubes. Lay them onto a pans. Oil them up and thro into the oven for 35 minutes. - [ ] Season your beef with the seasoning mix above and cook in a skillet until your liking. - [ ] Make your protein sauce by adding your cottage cheese, milk, honey and 1/2 tsp onion powder 1/2 tsp garlic powder to a blender until smooth. - [ ] Evenly dive to 8 meal prep containers then add your protein sauce to each. #protein #cooking #mealprep #food #recipe](https://ttanon.com/i/c/7610071702675950879-720.webp)

