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Super effective glutes workout routine.

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Metabolic Factor

174,346 subscribers

210,701 Aufrufe • vor 5 Monaten •via X (Twitter)

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5 Kommentare

Profilbild von Mr Vincent🇬🇧🇺🇸
Mr Vincent🇬🇧🇺🇸vor 5 Monaten

Hip thrusts, squats, lunges, RDLs, and glute bridges work best.

Profilbild von online
onlinevor 5 Monaten

muy mal hecho, la lumbar se la destroza.

Profilbild von hyosaki..
hyosaki..vor 5 Monaten

KKKKKKKKKI o cara ficou vermelho

Profilbild von Lee-anne
Lee-annevor 5 Monaten

He is not doing in the right postures, neck, low back can be hurt.

Profilbild von courageouspeach
courageouspeachvor 3 Monaten

@mattdogggg Cunt

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