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“Talking about your problems all the time makes them grow bigger.” Joe Rogan had a genuine lightbulb moment when Abigail Shrier explained this on his podcast. Constant rumination — obsessively thinking and talking about your pain — is the #1 symptom of depression. Science backs this up: longitudinal studies... show more
132,839 просмотров • 3 месяцев назад •via X (Twitter)
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It’s not the fetish I see all the time men who like feet thinking that their biggest issue is the fetish itself. 👇 But from everything I keep hearing, that is not the deepest problem. Most likely it is the loop they built around it. We’re talking here about a loop of shame. Of secrecy. Of emotional dependence and private relief followed by feeling even worse afterward. That is why this can start affecting much more than your sex life. It leaks into your confidence, your self-respect, your motivation, your social ease, and the way you feel about yourself when nobody is watching. This is why so many people are not really asking, “How do I stop being so horny, or so obsessed with feet?” What they are really asking is, “Why does this keep pulling me back even when I want something better for myself?” See, that is a much better question that leads to a much deeper answer. The full video is on YouTube: “Your Fetish Isn’t the Real Problem. The Shame Loop Is.” And comment “TRUTH” if this hit something real in you.
Command Within | Build Self-Command
492,267 просмотров • 4 месяцев назад
