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🥰 that’s all the range of motion I need 🤤

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Christie Anne

484,983 subscribers

281,512 次观看 • 2 年前 •via X (Twitter)

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When you train heavy with full range of motion I don’t think you need to spend time on “mobility” drills Strength training with full range of motion IS a mobility drill
0:10

When you train heavy with full range of motion I don’t think you need to spend time on “mobility” drills Strength training with full range of motion IS a mobility drill

Official Strength Debates

36,372 次观看 • 6 个月前

2 stretches to relieve back stiffness...progress slowly and move in the range of motion what your body allows 🧘‍♂️ Increase the range of motion gradually 👍
0:12

2 stretches to relieve back stiffness...progress slowly and move in the range of motion what your body allows 🧘‍♂️ Increase the range of motion gradually 👍

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

26,562 次观看 • 3 个月前

control the weight & work a full range of motion
0:18

control the weight & work a full range of motion

Miranda Cohen

22,857 次观看 • 1 年前

range of motion exceeds design specifications.
0:10

range of motion exceeds design specifications.

FlexandFantasies

13,092 次观看 • 2 个月前

I need this dress in all shades of brown 🥰
0:14

I need this dress in all shades of brown 🥰

Roisin

11,554 次观看 • 1 年前

That’s all I really need! 😚
0:13

That’s all I really need! 😚

Chloe Kline 💙

24,440 次观看 • 6 个月前

One more sec.. that’s all I need
0:10

One more sec.. that’s all I need

Naya Vee

104,022 次观看 • 10 个月前

Checking deformarions for a very normal range of motion on one of the rat girls :>
0:10

Checking deformarions for a very normal range of motion on one of the rat girls :>

Joce

10,928 次观看 • 5 个月前

That’s all I need to keep going 😅😎
0:12

That’s all I need to keep going 😅😎

AllTime EDM

42,743 次观看 • 2 年前

“Make sure they speak English. That’s about all we need” — Trump on the duties of the Department of Education
0:18

“Make sure they speak English. That’s about all we need” — Trump on the duties of the Department of Education

Aaron Rupar

36,642 次观看 • 1 年前

My fav 💪 exercise. more focus, less cheating , full range of motion
0:13

My fav 💪 exercise. more focus, less cheating , full range of motion

Nataliya Kuznetsova

15,372 次观看 • 1 年前

most people never train their hips through their full range of motion.
0:13

most people never train their hips through their full range of motion.

Muscle Freak

1,971,723 次观看 • 1 个月前

Documenting Saylor I've got better range of motion with 90 lbs attached.
0:15

Documenting Saylor I've got better range of motion with 90 lbs attached.

Kevin Qi

25,114 次观看 • 3 个月前

MOVEMENT PREP before a recent field session emphasizing the hips and shoulders exploring range of motion and tension.
0:17

MOVEMENT PREP before a recent field session emphasizing the hips and shoulders exploring range of motion and tension.

Vernon Griffith, CSCS*D

10,632 次观看 • 2 个月前

Recommendation of the Day ✨ “Bahia Porto Cesareo” Puglia, Italy 🇮🇹 And that’s all you need…
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Recommendation of the Day ✨ “Bahia Porto Cesareo” Puglia, Italy 🇮🇹 And that’s all you need…

Mambo Italiano

28,266 次观看 • 2 个月前

user soiled plants unlocks full range of motion 2 finger pull ups (x4)
0:14

user soiled plants unlocks full range of motion 2 finger pull ups (x4)

*

113,303 次观看 • 1 年前

Looks like I need to hit the range soon… 😎 #LakeBoss 🇺🇸
0:11

Looks like I need to hit the range soon… 😎 #LakeBoss 🇺🇸

Lake Boss 🚤🐟🐕‍🦺🇺🇸

10,598 次观看 • 8 个月前

The BEST tip I can give for Rear Delt Flys using the Pec Deck Machine in reverse: As far as range of motion is concerned…this is sufficient No need to go past this point as it’ll just shift the tension off of the Rear Delts and onto the Upper Back (Traps & Rhomboids)
0:12

The BEST tip I can give for Rear Delt Flys using the Pec Deck Machine in reverse: As far as range of motion is concerned…this is sufficient No need to go past this point as it’ll just shift the tension off of the Rear Delts and onto the Upper Back (Traps & Rhomboids)

Dean Turner

81,482 次观看 • 2 个月前