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The average emotion lasts about 90 seconds. The problem isn’t the emotion. The problem is when we keep feeding it long after it should have passed.

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Alan Stein, Jr.

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11,673 Aufrufe • vor 21 Tagen •via X (Twitter)

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“i thought becoming the emotion was feeling the emotion” !! when ppl talk about feeling your feelings THIS is why! when you practice this, the max intensity of a feeling only lasts about 90 secs, then the other forms of processing get a little clearer 🥲
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He is absolutely right! The blame falls directly on the Democrat party. They have created this problem and they are feeding the problem. We need to make them own it.
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I have been screaming at the top of my voice with this… people still don’t get it. You play to emotion 99% of the time and expect to make practical decisions… you’re the problem
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