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The average emotion lasts about 90 seconds. The problem isn’t the emotion. The problem is when we keep feeding it long after it should have passed.

Alan Stein, Jr.

84,804 subscribers

11,673 views • 25 days ago •via X (Twitter)

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“i thought becoming the emotion was feeling the emotion” !! when ppl talk about feeling your feelings THIS is why! when you practice this, the max intensity of a feeling only lasts about 90 secs, then the other forms of processing get a little clearer 🥲

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He is absolutely right! The blame falls directly on the Democrat party. They have created this problem and they are feeding the problem. We need to make them own it.

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I have been screaming at the top of my voice with this… people still don’t get it. You play to emotion 99% of the time and expect to make practical decisions… you’re the problem

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