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The best chest building exercise.

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Jay Cutler

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24,503 görüntüleme • 1 ay önce •via X (Twitter)

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I’m BEGGING you guys: Please start doing 2-3 sets of this exercise 1-2x per week PLEASE!!! Don’t do it for me though… Do it for YOUR Upper Pec gains It is one of THE BEST exercises for building a shelf-like Upper Chest…FULL STOP
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