Загрузка видео...

Не удалось загрузить видео

На главную

The best gym hack - Glutes vs Hamstrings, know the difference.

MetabolicFactor's profile picture

Metabolic Factor

173,575 subscribers

79,465 просмотров • 3 месяцев назад •via X (Twitter)

Здоровье и велнесОбразование
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Exercises to target glutes vs Quads💪 Know the difference 👇
0:17

Exercises to target glutes vs Quads💪 Know the difference 👇

The Gym Society

30,580 просмотров • 29 дней назад

Bulgarian split squat tips, Know the difference more glutes vs more quads .
0:12

Bulgarian split squat tips, Know the difference more glutes vs more quads .

The Legacy Arena

35,495 просмотров • 2 дней назад

Bulgarian split squat tips: Know the difference between more glutes vs. more quads
0:12

Bulgarian split squat tips: Know the difference between more glutes vs. more quads

Wealth Mail

44,866 просмотров • 1 месяц назад

This reverse tabletop activates the glutes and hamstrings to drive hip extension
0:14

This reverse tabletop activates the glutes and hamstrings to drive hip extension

Muscle Blueprint - Fitness | Health | Abs

47,291 просмотров • 4 месяцев назад

The best gym hack for perfect foot placement everytime
0:14

The best gym hack for perfect foot placement everytime

Fitness Freak

25,783 просмотров • 8 месяцев назад

This is actually an EXCELLENT side-by-side showing the difference between RDLs and SLDLs Bent knee = Glutes advantaged Straight knee = Hamstrings advantaged People often conflate the two but your knee position does change the outcome!!!
0:13

This is actually an EXCELLENT side-by-side showing the difference between RDLs and SLDLs Bent knee = Glutes advantaged Straight knee = Hamstrings advantaged People often conflate the two but your knee position does change the outcome!!!

Dean Turner

107,176 просмотров • 15 дней назад

The gym hack they don’t want you to know about…
0:16

The gym hack they don’t want you to know about…

Overtime

951,878 просмотров • 3 лет назад

Know The Difference Chest vs Triceps
0:19

Know The Difference Chest vs Triceps

Muscle Blueprint - Fitness | Health | Abs

722,794 просмотров • 9 месяцев назад

This home leg and glute workout hits the quads, hamstrings, inner thighs, and glutes with simple equipment.
0:16

This home leg and glute workout hits the quads, hamstrings, inner thighs, and glutes with simple equipment.

Cardio Arena

24,689 просмотров • 2 месяцев назад

Burning Muscles Vs Burning Fat... Know the difference!!
0:15

Burning Muscles Vs Burning Fat... Know the difference!!

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

1,537,618 просмотров • 5 месяцев назад

Best Gym Hack for squats👇
0:12

Best Gym Hack for squats👇

The Gym Society

59,943 просмотров • 2 месяцев назад

The BEST iPhone travel hack you didn’t know about 😉✈️
0:19

The BEST iPhone travel hack you didn’t know about 😉✈️

Interesting AF

24,903 просмотров • 7 месяцев назад

High fibre vs low fibre foods… do you know the difference?
0:16

High fibre vs low fibre foods… do you know the difference?

Metabolic Factor

89,310 просмотров • 4 месяцев назад

In the gym working on these glutes 🍑🍑🥵
0:10

Sensitive content

In the gym working on these glutes 🍑🍑🥵

Lumi93

32,400 просмотров • 1 год назад

Bulgarian Split Squat Tips: Learn the Difference Between Targeting More Glutes or More Quads
0:12

Bulgarian Split Squat Tips: Learn the Difference Between Targeting More Glutes or More Quads

Goal Loaded

39,755 просмотров • 2 месяцев назад