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The biggest killers in sport = ANTs Automatic Negative Thoughts! They emerge…they can’t be helped…they are experienced by every serious sporting competitor… And what might be the biggest source of ANTs? Arguably outcome and performance… “We must win” “I must perform” …leading to anxious ANTs, worried ANTs, doubting ANTs…...

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Daniel Abrahams

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18,785 просмотров • 1 год назад •via X (Twitter)

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