"The biggest surprise is that eating eggs only for a week or even five days, everybody who sticks to it religiously lose more weight than by any other method, including fasting..." Fascinating Ovadia Heart Health Livestream yesterday with Claus Carlsen. The full recording is available on the iFixHearts YouTube channel.

@ClausCarlsen1 It worked for me.

@ClausCarlsen1 I’d love to hear how it went.

Finally, a berberine supplement held to a pharmacist’s standard. ✔ Supports healthy blood sugar & metabolism ✔ Enhances digestion & gut health ✔ Promotes cardiovascular wellness ✔ Optimized for absorption & effectiveness No shortcuts. Just quality you can trust.

@ClausCarlsen1 Thanks for the link. It's great to hear from Claus.

@ClausCarlsen1

@ClausCarlsen1 Tried it but spent weeks getting over an allergic reaction to the 15 eggs I ate over 2 days. I was starting to like eggs. I can eat a couple but then eyes swell. Very sad about it. I’m 65 yrs. Got lucky all those yrs I guess before body reacted. I’d post a pic. phone won’t let me

@ClausCarlsen1 Eggs are a powerhouse of nutrition and can be quite effective in a short-term dietary strategy. It's interesting to see how different approaches work for different people. Exploring these strategies can offer new insights into metabolic health!

@ClausCarlsen1 Thx! I may try this (along with bone broth). I never lost a pound (but gained) on strict carnivore a year or so back (and I really gave it my all for 9-12 months or so). Maybe it’s time to try a little something different.

@ClausCarlsen1 My chickens better up their damn game then (to be fair to the chickens, we only have 6, not sure they could keep me going without a trip to the store )

@ClausCarlsen1 Reminds me of the 1970's Eggs & Grapefruit diet or the more fun one Eggs & Wine

@ClausCarlsen1 Too bad I cannot eat eggs!!!