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The constant flip steak method! This method breaks all the rules most cooks/chefs have been taught for years but this method works every single time for me. Stainless steel pan. Medium low heat. A little neutral oil and flip the steak constantly so it touches every spot in the... show more

Traderstewie

462,923 subscribers

84,683 次观看 • 3 天前 •via X (Twitter)

教育健康养生美食

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17 条评论

BaeWater 的头像

BaeWater3 天前

As a chef and someone who worked in kitchens for about 18 years can confirm this is superior. I would say its probably a bit less of a constant flip but the old idea of never touching the steak just doesnt work as well. The key really is utilizing all of the pan's heat.

EclecticFlux 的头像

EclecticFlux3 天前

For me, high fire, turn every 20 seconds. Rest 5 min. Learnt from Heston Blumenthal.

Traderstewie 的头像

Traderstewie3 天前

😆 🤣 😂 Loooove Fred Armisen! Very under-rated comedian

HAI 的头像

HAI3 天前

Depends if you want it but crunchy

Dan Coté 的头像

Dan Coté3 天前

I NEVER cook steaks on stove. GRILL ONLY. Traeger smoked and it makes better steaks than your high end restaurants.

Rock Wedge 的头像

Rock Wedge3 天前

So, here you are. Searing a steak to lock in the juices and then turning the meat by, STABING IT WITH A FORK!?! That's just ridiculous.

RP 的头像

RP3 天前

Some one serious eats ;) Kenji outlined this method perfectly Check out gugas comparison for basting in butter too. He found no difference between basting the steak in the pan and just charring some butter separately and pouring over a resting steak

Trader Wolf 的头像

Trader Wolf3 天前

Ha, I always do this

James David 的头像

James David3 天前

I went into this unsure and came out encouraged. That means more than a polished explanation could say.

hellyo 的头像

hellyo3 天前

Have you ever tried reverse searing? 👀

GC 的头像

GC3 天前

Alright since no one is telling you. I’ll do it - that steak does not have a good char at all. It’s missing the high heat needed.

Mark Isom 的头像

Mark Isom3 天前

Yup..I do it!

JumpAndShout 的头像

JumpAndShout3 天前

Have you tried not letting it rest compared to letting it rest. I see no difference.

TRW Capital 的头像

TRW Capital3 天前

For those that like to play with their meat

mark gilmore 的头像

mark gilmore3 天前

interesting. i also cook steak in a pan but use butter/oil and thyme and flip less frequently but using the butter to help cook the steak. some people dont like to use butter & oil when cooking a steak. seen Gordon Ramsay do it on YouTube and tried it .

Andrew Bradley 的头像

Andrew Bradley3 天前

Looks great!

Jurgis Šalna 的头像

Jurgis Šalna3 天前

You can flip every 30 seconds or so Works best on thinner steaks

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This guy shares his favorite (and very simple and fast) way to cook a rare/medium-rare steak. Hot pan, salt and pepper only. He cooks it for 2 minutes and 45 seconds on each side, then does the sides... finishes it with garlic and butter. He jokingly says if you like your steak more well-done, “you’re a child.” How do you like your steaks cooked? I personally like my steaks rare to medium-rare — more on the rare side though 🥩

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End3of6Days9 (Helen) 🇺🇸

756,923 次观看 • 3 个月前

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𝕏 Cuisines

1,235,626 次观看 • 2 年前

Try the Cold Sear for your next steak or protein! Start in a cold pan, slowly ramp up the heat, then finish with a hard sear. This method prevents a dry, chewy exterior and ensures even cooking by letting the protein seize up gradually. Not the ultimate cooking hack, but a great way to master heat control. Perfect for beginners or thicker cuts.

Try the Cold Sear for your next steak or protein! Start in a cold pan, slowly ramp up the heat, then finish with a hard sear. This method prevents a dry, chewy exterior and ensures even cooking by letting the protein seize up gradually. Not the ultimate cooking hack, but a great way to master heat control. Perfect for beginners or thicker cuts.

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37,618 次观看 • 11 个月前

Joe Rogan talked about marinating steak in buttermilk for a full week. Guga Foods did it. One steak for 24 hours. Another for seven days. The longer one broke down so much the meat almost turned soft. Rogan called it sensational. He also described his own method. Traeger or an offset grill with hardwood. Bring it up slow to about 250 degrees, cook until the internal hits around 120, then sear hard on cast iron or an infrared grill. The idea is simple. Give the acid time to work and the texture changes completely. Just my opinion, the reverse sear he uses already produces excellent results. The buttermilk route feels like an interesting extra step worth trying. The best cooks keep experimenting long after most people decide they already know how steak should taste.

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Camus

294,504 次观看 • 1 个月前

American shows the price of candy gas risen so high it’s now the same price as steak Here’s how it breaks down, - A large bag of KitKats is over $8 for 7.5 ounces - 7.5 ounces is less than half a pound - Multiply the price per ounce and that’s about $17 per pond for KitKats “So $17 a pound, that's the price of a steak. A good steak too. So you're paying more for candy per pound than you pay for high quality New York strip steak. Let that sink in.” Now you would think since you’re buying the larger pack you’re getting a better deal, but when you break down the price it’s actually just as expensive to buy candy as it is steak Crazy

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Wall Street Apes

74,384 次观看 • 5 个月前

This is why your ground beef always turns out grey and bland. Most people throw it in the pan and immediately start breaking it up, which causes all the juices to leak out and the meat to boil instead of sear. This guy shows the simple fix — let it brown like a steak (on both sides) first before breaking it up. The difference in color and flavor is huge. Would you try cooking your ground beef this way from now on? I know I am!

This is why your ground beef always turns out grey and bland. Most people throw it in the pan and immediately start breaking it up, which causes all the juices to leak out and the meat to boil instead of sear. This guy shows the simple fix — let it brown like a steak (on both sides) first before breaking it up. The difference in color and flavor is huge. Would you try cooking your ground beef this way from now on? I know I am!

End3of6Days9 (Helen) 🇺🇸

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End3of6Days9 (Helen) 🇺🇸

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ilir beqiri

12,262 次观看 • 8 个月前

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Wall Street Apes

420,776 次观看 • 10 个月前

Happy Monday you lovely lot. We are back from Tenerife and we had a wonderful time. I’ve had loads of DM’s asking about the hotel. So I will be doing a review video later for you all. But it’s dinner time and I learned this off instagram on how to do the steak. Apparently you don’t season in the pan you do it on a board after. And it is bloody delicious. Wishing you all a wonderful evening. Definitely try this when you do your steak it tastes amazing. Love to you all. Bosh❤️

Happy Monday you lovely lot. We are back from Tenerife and we had a wonderful time. I’ve had loads of DM’s asking about the hotel. So I will be doing a review video later for you all. But it’s dinner time and I learned this off instagram on how to do the steak. Apparently you don’t season in the pan you do it on a board after. And it is bloody delicious. Wishing you all a wonderful evening. Definitely try this when you do your steak it tastes amazing. Love to you all. Bosh❤️

Thomas Skinner ⚒

98,458 次观看 • 5 个月前

Only one eyelash on and she still dropped some of the best Mexican rice secrets I’ve seen — fluffy, flavorful, and packed with those little hacks that actually work. If you’ve ever made Mexican rice that turned out mushy, crunchy, or stuck to the bottom of the pan, this method might finally fix it for you. She uses Jasmine rice and starts by toasting it in oil until it turns a nice golden brown. Then she adds water using a 1:3 ratio, along with tomato sauce and seasoning. After one quick stir, she covers it and doesn’t touch it again. It cooks for 10 minutes, then she turns the heat off and lets it rest covered for another 15 minutes total. The biggest rule? No lifting the lid early. The result is perfectly cooked rice that doesn’t stick or get mushy. A lot of people apparently struggle with this because they either don’t toast the rice first or they keep peeking and stirring while it’s cooking. I’m always here for practical kitchen tips that actually make sense. Have you ever had trouble getting Mexican rice right, or do you have a method that works well for you?

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End3of6Days9 (Helen) 🇺🇸

107,359 次观看 • 3 个月前

Beef and Broccoli! 😁 2 Pounds Rib Eye Steak (Thinly Sliced) Kosher Salt (To Taste) White Pepper (To Taste) 1 Onion (Roughly Chopped) 1 Piece of Ginger (Chopped) 4 Cloves of Garlic (Chopped) 1 Stalk of Green Onion (Chopped) Marinate for an hour. 1 Egg 1 Tablespoon of Cornstarch 3 Heads of Broccoli 2 and 1/3rds Cup of Warm Water 1 Tablespoon of Better Than Bouillon (Beef Flavor) - Adjust as you go along. 2 Teaspoons of Soy Sauce 2 Tablespoons of Brown Sugar Cornstarch Slurry - 1/4th cup of cold water 2 Tablespoons of Cornstarch. Cook your steak down for about 3-4 minutes. Add in your onions, and cook an additional 2-3 minutes. Remove from the pan. Make your “beef brother” and add it to the same pan. Let it come to a slow boil, and add in your corn starch slurry. Let it thicken up and then add you steak back. Add in your blanched broccoli and let it cook for about 5 minutes.

Beef and Broccoli! 😁 2 Pounds Rib Eye Steak (Thinly Sliced) Kosher Salt (To Taste) White Pepper (To Taste) 1 Onion (Roughly Chopped) 1 Piece of Ginger (Chopped) 4 Cloves of Garlic (Chopped) 1 Stalk of Green Onion (Chopped) Marinate for an hour. 1 Egg 1 Tablespoon of Cornstarch 3 Heads of Broccoli 2 and 1/3rds Cup of Warm Water 1 Tablespoon of Better Than Bouillon (Beef Flavor) - Adjust as you go along. 2 Teaspoons of Soy Sauce 2 Tablespoons of Brown Sugar Cornstarch Slurry - 1/4th cup of cold water 2 Tablespoons of Cornstarch. Cook your steak down for about 3-4 minutes. Add in your onions, and cook an additional 2-3 minutes. Remove from the pan. Make your “beef brother” and add it to the same pan. Let it come to a slow boil, and add in your corn starch slurry. Let it thicken up and then add you steak back. Add in your blanched broccoli and let it cook for about 5 minutes.

Uncle Bev

243,830 次观看 • 2 年前

Chicken fried steak is a true Southern tradition that every modern man should master. Start by pounding cube steaks (or tenderized round steak) to about ¼-inch thick with a meat mallet to ensure they’re fork-tender. Season both sides generously with salt, pepper, garlic powder, and paprika. Set up your dredging station: one bowl with 1 cup all-purpose flour mixed with the same seasonings, and another with 2 eggs beaten with 2 tablespoons of milk for the egg wash. Dredge each steak in the seasoned flour, dip it fully in the egg wash, then dredge again in flour, pressing the coating on firmly so it sticks. Heat about ½ inch of canola or vegetable oil in a cast-iron skillet to 350°F. Fry the steaks 3–4 minutes per side until deep golden brown and crispy, then drain on a wire rack. For the gravy, pour off all but 3 tablespoons of the pan drippings, whisk in 3 tablespoons of flour, and cook for about a minute. Slowly pour in 2 cups of milk while whisking constantly until the gravy thickens and bubbles. Season with salt and plenty of black pepper. Slather those crispy steaks generously with the creamy pepper gravy and serve alongside hot buttermilk biscuits. Add mashed potatoes or fried eggs if you’re feeling extra. This crispy, tender, gravy-soaked classic comes together in under 45 minutes and delivers pure comfort on a plate. A meal fit for modern man. 🇺🇸

Chicken fried steak is a true Southern tradition that every modern man should master. Start by pounding cube steaks (or tenderized round steak) to about ¼-inch thick with a meat mallet to ensure they’re fork-tender. Season both sides generously with salt, pepper, garlic powder, and paprika. Set up your dredging station: one bowl with 1 cup all-purpose flour mixed with the same seasonings, and another with 2 eggs beaten with 2 tablespoons of milk for the egg wash. Dredge each steak in the seasoned flour, dip it fully in the egg wash, then dredge again in flour, pressing the coating on firmly so it sticks. Heat about ½ inch of canola or vegetable oil in a cast-iron skillet to 350°F. Fry the steaks 3–4 minutes per side until deep golden brown and crispy, then drain on a wire rack. For the gravy, pour off all but 3 tablespoons of the pan drippings, whisk in 3 tablespoons of flour, and cook for about a minute. Slowly pour in 2 cups of milk while whisking constantly until the gravy thickens and bubbles. Season with salt and plenty of black pepper. Slather those crispy steaks generously with the creamy pepper gravy and serve alongside hot buttermilk biscuits. Add mashed potatoes or fried eggs if you’re feeling extra. This crispy, tender, gravy-soaked classic comes together in under 45 minutes and delivers pure comfort on a plate. A meal fit for modern man. 🇺🇸

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195,596 次观看 • 4 个月前

No-Knead Folding Method Bread 🥖 Ingredients: 2.5 cups warm water 1 tablespoon dry yeast 1 teaspoon sugar 4.5 to 5 cups flour (the dough should be very soft and slightly sticky) 1 teaspoon salt Instructions: Mix the dough with a spatula until it comes together. Let it rise in a warm place for 20 minutes. Fold the risen dough with your hands to gather it again. Wet or oil your hands to prevent sticking. Cover and let it rest in a warm place for 15 minutes. Fold the dough again and let it rest. Repeat this folding process 3 times, resting 15 minutes between each fold. After the last fold, let the dough rest for another 15 minutes. Without folding again, place the dough on a floured surface and cut it into 6 or 9 equal pieces. Place the pieces on a baking tray lined with parchment paper. Bake in a preheated oven at 200°C (392°F) for 25–30 minutes until golden.

No-Knead Folding Method Bread 🥖 Ingredients: 2.5 cups warm water 1 tablespoon dry yeast 1 teaspoon sugar 4.5 to 5 cups flour (the dough should be very soft and slightly sticky) 1 teaspoon salt Instructions: Mix the dough with a spatula until it comes together. Let it rise in a warm place for 20 minutes. Fold the risen dough with your hands to gather it again. Wet or oil your hands to prevent sticking. Cover and let it rest in a warm place for 15 minutes. Fold the dough again and let it rest. Repeat this folding process 3 times, resting 15 minutes between each fold. After the last fold, let the dough rest for another 15 minutes. Without folding again, place the dough on a floured surface and cut it into 6 or 9 equal pieces. Place the pieces on a baking tray lined with parchment paper. Bake in a preheated oven at 200°C (392°F) for 25–30 minutes until golden.

Your Natural Remedies

57,397 次观看 • 7 个月前

Wall Street paid Jordan Belfort $750,000 a year to sell like this and now you can watch him do it live for free 22 minutes. Real prospect. Real close. The Straight Line method in action from the man who invented it Nearly 8 million views for a reason. Save it while you can ⭣

Wall Street paid Jordan Belfort $750,000 a year to sell like this and now you can watch him do it live for free 22 minutes. Real prospect. Real close. The Straight Line method in action from the man who invented it Nearly 8 million views for a reason. Save it while you can ⭣

mentalium

458,058 次观看 • 21 天前

Here’s how to turn a $20 chuck roast into three meals that include two steak dinners. If you can learn how to recognize the chuck eye and the Denver steak, you’re in for some treats. The honeycomb marbled Denver steak is one the juiciest cuts of beef and makes a great steak. The chuck eye is simply a baby ribeye but it’s consistently more tender and juicy than most ribeyes. And the ground beef you get from the trim is versatile and you know exactly what it’s made of. Keep in mind, not every chuck roast will look like this. Only about the first 12” off the ribeye end of the chuck will have the telltale Denver marbling and distinctly shaped chuck eyes. Happy hunting!

Here’s how to turn a $20 chuck roast into three meals that include two steak dinners. If you can learn how to recognize the chuck eye and the Denver steak, you’re in for some treats. The honeycomb marbled Denver steak is one the juiciest cuts of beef and makes a great steak. The chuck eye is simply a baby ribeye but it’s consistently more tender and juicy than most ribeyes. And the ground beef you get from the trim is versatile and you know exactly what it’s made of. Keep in mind, not every chuck roast will look like this. Only about the first 12” off the ribeye end of the chuck will have the telltale Denver marbling and distinctly shaped chuck eyes. Happy hunting!

Cary Kelly

231,787 次观看 • 3 个月前

Got a little hungry and decided a proper san’gwich was necessary. Hit up sprout & co., grabbed the ingredients that spoke to me, and let instinct take over from there. This was the final result 🤌🏼 Spinach & Sausage San’gwich #Recipe Ingredients ∙ 1 package of sweet sausages ∙ 1 container of baby spinach or broccoli rabe ∙ 9 cloves garlic finely chopped ∙ Olive oil ∙ Salt to taste ∙ Red pepper to taste ∙ 6 rolls of your choice ∙ Provolone cheese Method Add oil to hot pan and add sausages to heat them up. Put them in the oven at 350 degrees. Brown on both sides. While the sausages are in the oven, finely chop your garlic. Once sausages are brown on both sides, finish cooking them on the stove for a couple minutes, if necessary. Remove sausages from the pan and add some more oil to that pan over medium heat. Add your garlic, salt and red pepper. Let that cook for a minute or so and then add your spinach. Cook spinach all the way down until it’s perfectly wilted. Slice your sausages. Add plenty of spinach to the bread. Top with the sausage and provolone and enjoy!!

Got a little hungry and decided a proper san’gwich was necessary. Hit up sprout & co., grabbed the ingredients that spoke to me, and let instinct take over from there. This was the final result 🤌🏼 Spinach & Sausage San’gwich #Recipe Ingredients ∙ 1 package of sweet sausages ∙ 1 container of baby spinach or broccoli rabe ∙ 9 cloves garlic finely chopped ∙ Olive oil ∙ Salt to taste ∙ Red pepper to taste ∙ 6 rolls of your choice ∙ Provolone cheese Method Add oil to hot pan and add sausages to heat them up. Put them in the oven at 350 degrees. Brown on both sides. While the sausages are in the oven, finely chop your garlic. Once sausages are brown on both sides, finish cooking them on the stove for a couple minutes, if necessary. Remove sausages from the pan and add some more oil to that pan over medium heat. Add your garlic, salt and red pepper. Let that cook for a minute or so and then add your spinach. Cook spinach all the way down until it’s perfectly wilted. Slice your sausages. Add plenty of spinach to the bread. Top with the sausage and provolone and enjoy!!

Scott Conant

40,771 次观看 • 4 个月前