Sensitive content

This media may contain sensitive content.

正在加载视频...

视频加载失败

返回首页

The dead hang challenge is BACK!!!!

imnayav's profile picture

Naya Vee

25,745 subscribers

119,602 次观看 • 2 个月前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Dead hang challenge
1:15

Dead hang challenge

Maxime

12,853 次观看 • 1 个月前

Our Queen Samantha x The 90 seconds Dead Hang Challenge! 🛐🔥 🔗 #TAKE20 #Samantha #SamanthaRuthPrabhu
1:33

Our Queen Samantha x The 90 seconds Dead Hang Challenge! 🛐🔥 🔗 #TAKE20 #Samantha #SamanthaRuthPrabhu

Samantha FC || TWTS™

39,442 次观看 • 1 年前

The hang bar challenge is a SCAM
1:02

The hang bar challenge is a SCAM

Interesting As Fuck

39,734 次观看 • 7 个月前

Alex Karp can dead hang for 5m30s. He says a 1m30s dead hang is respectable, and 2m is super elite. He gave us tips to increase your dead hang on TBPN today: "The single biggest mistake people make is they try to hang every day. You need recovery. It's like anything else." "If you want to progress, do what I do. Once a week, you hang as long as you can." Then, Karp said, do shorter dead hangs leading up to the next max day. The day before you go for your max, don't dead hang at all.
2:11

Alex Karp can dead hang for 5m30s. He says a 1m30s dead hang is respectable, and 2m is super elite. He gave us tips to increase your dead hang on TBPN today: "The single biggest mistake people make is they try to hang every day. You need recovery. It's like anything else." "If you want to progress, do what I do. Once a week, you hang as long as you can." Then, Karp said, do shorter dead hangs leading up to the next max day. The day before you go for your max, don't dead hang at all.

TBPN

107,046 次观看 • 3 个月前

Alex Karp updates us on his training routine: he's increased his dead hang from 4m36s to 5m05s in 6 months. "There are very few proxy indicators that are accurate for health. Dead hang, farmer's walk bodyweight, and VO2 max are the 3 that count." "Dead hang is crucial."
1:45

Alex Karp updates us on his training routine: he's increased his dead hang from 4m36s to 5m05s in 6 months. "There are very few proxy indicators that are accurate for health. Dead hang, farmer's walk bodyweight, and VO2 max are the 3 that count." "Dead hang is crucial."

TBPN

389,984 次观看 • 5 个月前

Alex Karp updates us on his training routine: he's increased his dead hang from 4m36s to 5m05s in 6 months. "There are very few proxy indicators that are accurate for health. Dead hang, farmer's walk bodyweight, and VO2 max are the 3 that count." "Dead hang is crucial." From his March appearance on the show.
1:31

Alex Karp updates us on his training routine: he's increased his dead hang from 4m36s to 5m05s in 6 months. "There are very few proxy indicators that are accurate for health. Dead hang, farmer's walk bodyweight, and VO2 max are the 3 that count." "Dead hang is crucial." From his March appearance on the show.

TBPN

115,151 次观看 • 5 个月前

Dead hang + side swings = next-level spine mobility 🔥Your lower back will thank you👇
0:24

Dead hang + side swings = next-level spine mobility 🔥Your lower back will thank you👇

The Gym Society

11,916 次观看 • 1 个月前

The caracal is DEAD the puma is BACK
0:23

The caracal is DEAD the puma is BACK

flurgley

24,295 次观看 • 7 个月前

Back from the Dead, The resurgence is here...
0:57

Back from the Dead, The resurgence is here...

Inktv @Resurgence League April 8th ttv/Inktvsplat

139,961 次观看 • 3 年前

How long can you dead hang for?
1:16

How long can you dead hang for?

Paul Saladino, MD

154,355 次观看 • 9 个月前

I did dead hang for 30 days
1:50

I did dead hang for 30 days

Cardio Arena

70,325 次观看 • 1 个月前

Dead hang daily.. This happens to your body
1:14

Dead hang daily.. This happens to your body

Men Optimized Health

28,424 次观看 • 2 个月前

"yo bro, wanna hang out?" "yeah meet me at the dead transgender prostitute monument."
1:03

"yo bro, wanna hang out?" "yeah meet me at the dead transgender prostitute monument."

Alexander Augustine

1,614,429 次观看 • 1 年前

VIPland is dead so bringing this back to the TL
3:23

VIPland is dead so bringing this back to the TL

Ila 💫

12,128 次观看 • 7 个月前

🚨HUGE: MICHIGAN REP SAYS DEAD VOTERS ARE BEING PUT BACK ON THE ROLLS “I took off a dead voter… that dead voter was put back on.” THEY ARE MAILING BALLOTS TO THE DEAD HOW IS THIS STILL LEGAL BEFORE THE MIDTERMS?
2:50

🚨HUGE: MICHIGAN REP SAYS DEAD VOTERS ARE BEING PUT BACK ON THE ROLLS “I took off a dead voter… that dead voter was put back on.” THEY ARE MAILING BALLOTS TO THE DEAD HOW IS THIS STILL LEGAL BEFORE THE MIDTERMS?

Red Eagle Updates 🦅🇺🇸

23,376 次观看 • 3 天前

the club i love is dead, take me back man 🕊️
1:49

the club i love is dead, take me back man 🕊️

A☝🏻

117,330 次观看 • 10 个月前

Clove is DEAD. VALORANT is BACK! #VALORANT
1:01

Clove is DEAD. VALORANT is BACK! #VALORANT

Teets

29,999 次观看 • 9 个月前

NEBRASKA IS BACK FROM THE DEAD!! DOWN GO THE BADGERS! WE'RE GOING BOWLING!!!
0:22

NEBRASKA IS BACK FROM THE DEAD!! DOWN GO THE BADGERS! WE'RE GOING BOWLING!!!

HuskGuys

35,619 次观看 • 1 年前