Loading video...

Video Failed to Load

Go Home

The evidence-based fix for forward head posture 👇

Conor_Harris_'s profile picture

Conor Harris

95,618 subscribers

47,441 views • 5 days ago •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

How To Fix Forward Head Posture Forever | Full Routine
9:49

How To Fix Forward Head Posture Forever | Full Routine

Oscar Patel

56,503 views • 6 months ago

Chin tucks won’t fix forward head posture 👀 Improve ribcage position and breathing first 🫁💪
2:23

Chin tucks won’t fix forward head posture 👀 Improve ribcage position and breathing first 🫁💪

Zac Cupples

15,767 views • 3 months ago

If you have Forward Head Posture, then this hidden group of muscles is holding you in that position. Here’s what you need to know to fix them 👇
2:55

If you have Forward Head Posture, then this hidden group of muscles is holding you in that position. Here’s what you need to know to fix them 👇

Conor Harris

56,697 views • 2 months ago

Chin Tucks are the most commonly recommended fix for Forward Head Posture, or “text neck”. But the majority of times they are done with terrible form and don’t get results. Here’s what you need to know to optimize them for more success 👇
2:59

Chin Tucks are the most commonly recommended fix for Forward Head Posture, or “text neck”. But the majority of times they are done with terrible form and don’t get results. Here’s what you need to know to optimize them for more success 👇

Conor Harris

750,819 views • 6 months ago

How to correct forward head posture.
0:21

How to correct forward head posture.

Wellness Xplorer

132,452 views • 1 year ago

How to correct forward head posture
0:21

How to correct forward head posture

Fit Moral

87,972 views • 1 year ago

Here’s how to fix rounded forward shoulders, and bad posture .
2:43

Here’s how to fix rounded forward shoulders, and bad posture .

Metabolic Factor

24,773 views • 3 months ago

There is a secret muscle group causing your forward head posture: Your abs. That’s right - they can have a significant influence on your head and neck position. The good news is, there’s a fix. Here’s what you need to know 👇
2:58

There is a secret muscle group causing your forward head posture: Your abs. That’s right - they can have a significant influence on your head and neck position. The good news is, there’s a fix. Here’s what you need to know 👇

Conor Harris

3,156,118 views • 3 months ago

Back Pain + Fix posture do this. 👇👇👇
0:24

Back Pain + Fix posture do this. 👇👇👇

Life Doctor

34,508 views • 1 year ago

Your face is collapsing. Not aging. Collapsing. From: – mouth breathing – forward head posture – chronic stress And no cream, filler, or “mouth taping” will fix that.
0:27

Your face is collapsing. Not aging. Collapsing. From: – mouth breathing – forward head posture – chronic stress And no cream, filler, or “mouth taping” will fix that.

Jules Horn

256,717 views • 3 months ago

Most people blame Forward Head Posture on overactive neck muscles pulling the head forward. But few ask - why are those neck muscles tight in the first place? Here’s what you need to know to address the underlying issue 👇
2:56

Most people blame Forward Head Posture on overactive neck muscles pulling the head forward. But few ask - why are those neck muscles tight in the first place? Here’s what you need to know to address the underlying issue 👇

Conor Harris

897,102 views • 5 months ago

How to (actually) fix your slouched posture 👇
3:00

How to (actually) fix your slouched posture 👇

Conor Harris

32,781 views • 1 month ago

Do this exercise to fix that bad posture 👇
0:20

Do this exercise to fix that bad posture 👇

Life Doctor

121,594 views • 1 year ago

7 Exercises That Will Fix Your Bad Posture.👇 do this
0:43

7 Exercises That Will Fix Your Bad Posture.👇 do this

Holistic Wellness

910,614 views • 2 years ago

If you have Forward Head Posture or “Text Neck”, there is one main muscle holding you in that posture. But there is a very effective way to release it that addresses the underlying cause for why it’s tight in the first place. Here’s what you need to know 👇
2:47

If you have Forward Head Posture or “Text Neck”, there is one main muscle holding you in that posture. But there is a very effective way to release it that addresses the underlying cause for why it’s tight in the first place. Here’s what you need to know 👇

Conor Harris

206,504 views • 4 months ago

Exercise That Will Fix Your Bad Posture; save this 👇💯✅
0:27

Exercise That Will Fix Your Bad Posture; save this 👇💯✅

Life Doctor

152,623 views • 2 years ago

Fix your posture without the gimmicks 👊
0:27

Fix your posture without the gimmicks 👊

Muscle Blueprint - Fitness | Health | Abs

1,003,413 views • 3 months ago

Forward Head Posture is often blamed on overactive & tight muscles in the neck. But hardly anyone asks why those muscles are tight in the first place. Here’s what you need to know 👇
1:50

Forward Head Posture is often blamed on overactive & tight muscles in the neck. But hardly anyone asks why those muscles are tight in the first place. Here’s what you need to know 👇

Conor Harris

75,589 views • 1 month ago

Fix your posture ! 😱
0:26

Fix your posture ! 😱

Goal Loaded

147,158 views • 2 years ago

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇
2:43

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇

Conor Harris

354,619 views • 4 months ago