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The fastest way to improve pull-ups Slow them down:

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Tom Coppens

10,232 subscribers

39,413 görüntüleme • 2 yıl önce •via X (Twitter)

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i was like “oh ofc kento can do close grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆
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