Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

the key to big glutes .. heavy hip thrusts🍑

mirandacohenfit's profile picture

Miranda Cohen

274,584 subscribers

15,359 Aufrufe • vor 2 Jahren •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

RDLs are the key to big glutes🍑
0:19

RDLs are the key to big glutes🍑

Miranda Cohen

24,315 Aufrufe • vor 1 Jahr

Today I added Hip Thrusts to my workout 🍑💪 One of my favorite exercises for building strong glutes. 🔥#HipThrust #GluteWorkout #FitnessMotivation #Workout
0:17

Today I added Hip Thrusts to my workout 🍑💪 One of my favorite exercises for building strong glutes. 🔥#HipThrust #GluteWorkout #FitnessMotivation #Workout

Candy Samira

15,212 Aufrufe • vor 1 Monat

Glute medius activation on point 💪🍑 Hip abductions = the secret to rounder, stronger glutes. Who’s adding this today?
0:15

Glute medius activation on point 💪🍑 Hip abductions = the secret to rounder, stronger glutes. Who’s adding this today?

The Gym Society

50,703 Aufrufe • vor 3 Monaten

THE HIP THRUSTS?!?!?! JAIL
0:15

THE HIP THRUSTS?!?!?! JAIL

THV🎄

82,537 Aufrufe • vor 2 Monaten

This reverse tabletop activates the glutes and hamstrings to drive hip extension
0:14

This reverse tabletop activates the glutes and hamstrings to drive hip extension

Muscle Blueprint - Fitness | Health | Abs

47,291 Aufrufe • vor 6 Monaten

JIHYO'S HIP THRUSTS AT THE GYM
0:12

JIHYO'S HIP THRUSTS AT THE GYM

minaron

17,488,000 Aufrufe • vor 1 Jahr

noticing taehyung panning the camera downwards to capture jungkook’s hip thrusts… 👄
0:17

noticing taehyung panning the camera downwards to capture jungkook’s hip thrusts… 👄

taekook 𑣲𝒌⁷

16,342 Aufrufe • vor 5 Monaten

When you start practicing these 3 moves, your glutes get rounder and the hip dip becomes less visible🍑
0:15

When you start practicing these 3 moves, your glutes get rounder and the hip dip becomes less visible🍑

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

220,703 Aufrufe • vor 9 Monaten

RAPLINE HIP THRUSTS
0:11

RAPLINE HIP THRUSTS

✿❀cam❀✿⁷ saw Autumn Leaves and Tomorrow

48,998 Aufrufe • vor 11 Tagen

First time lifting in kg in 6 months and on a proper setup 🏄‍♀️ Gotta do more hip thrusts haha. But still, 117.5kg bench press for 2 isn’t awful. But ye definitely have to get used to the setup and glue the glutes
0:19

First time lifting in kg in 6 months and on a proper setup 🏄‍♀️ Gotta do more hip thrusts haha. But still, 117.5kg bench press for 2 isn’t awful. But ye definitely have to get used to the setup and glue the glutes

Ellen B. Åkesson

12,367 Aufrufe • vor 1 Monat

Hip Extension & Glutes Stretches 1.
0:10

Hip Extension & Glutes Stretches 1.

Muscle Forge

38,804 Aufrufe • vor 8 Monaten

Build the glutes, build the confidence.🍑🌈 Do you prefer heavy weights or high reps for glute growth?
0:15

Sensitive content

Build the glutes, build the confidence.🍑🌈 Do you prefer heavy weights or high reps for glute growth?

MOVIE STRICTLY 🎬

56,693 Aufrufe • vor 5 Monaten

YOONGI VIBING TO BAEPSAE WITH TINY HIP THRUSTS 😭 Cr: @/jooniefighting
0:11

YOONGI VIBING TO BAEPSAE WITH TINY HIP THRUSTS 😭 Cr: @/jooniefighting

AGUST D CHARTS

18,708 Aufrufe • vor 1 Jahr

Crying is Taehyung trying to imitate Hobi’s hip thrusts for Baepsae
0:10

Crying is Taehyung trying to imitate Hobi’s hip thrusts for Baepsae

TG

289,445 Aufrufe • vor 2 Monaten

hip thrusts for my boy butt
0:10

hip thrusts for my boy butt

isaac james

67,164 Aufrufe • vor 14 Tagen

The hip is the key!!!
0:18

The hip is the key!!!

Duke Manyweather

120,237 Aufrufe • vor 1 Monat

The most jacked dudes in the gym/on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there
0:10

The most jacked dudes in the gym/on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there

Dean Turner

503,222 Aufrufe • vor 11 Monaten

💥 Max Out Your Hip Thrusts! 💥
0:14

💥 Max Out Your Hip Thrusts! 💥

Aesthetic WorkOut

171,614 Aufrufe • vor 2 Jahren

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” LESSON IN THERE…
0:15

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” LESSON IN THERE…

Dean Turner

109,079 Aufrufe • vor 4 Monaten