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The most LOWER BACK FRIENDLY Squat on the planet right here This machine would be a GODSEND for so many

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Dean Turner

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77,106 просмотров • 6 месяцев назад •via X (Twitter)

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The most BACK-FRIENDLY Squat variation is… The Belt Squat If you’ve got access & perform them properly…Belt Squats can do a GREAT job of building your Legs I personally think holding onto the support metal is generally a good idea but CBum’s execution here is money otherwise
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The most BACK-FRIENDLY Squat variation is… The Belt Squat If you’ve got access & perform them properly…Belt Squats can do a GREAT job of building your Legs I personally think holding onto the support metal is generally a good idea but CBum’s execution here is money otherwise

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