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The most stable Triceps exercise I have done since I started training 14 years ago. I wish I learnt this sooner.

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Anand Nagu

10,427 subscribers

21,782 просмотров • 8 месяцев назад •via X (Twitter)

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The leaders at the recently concluded WORLD TRICEPS SUMMIT have unanimously declared this to be the most stable & effective Triceps Exercise. Full Marks to this exercise ! It has won ! Humongous Horseshoe Triceps will now be a common sight.
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