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The new Huberman Lab episode is out: Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li (Fei-Fei Li) 0:00 Fei-Fei Li 3:46 Vision & Intelligence; Human Vision & Contribution to AI 12:11 Computer Vision & the AI Revolution 18:34 Sponsors: Lingo & Wealthfront 21:19 Speech,...

363,406 views • 8 days ago •via X (Twitter)

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Dr. Fei-Fei Li (Fei-Fei Li) is known as the “godmother of AI.” For the past two decades, she’s been at the center of AI’s most significant breakthroughs, including: - Spearheading ImageNet, the dataset that sparked the AI explosion we’re living through right now. - Leading work at Stanford Artificial Intelligence Laboratory (SAIL) - Serving as Chief Scientist of AI/ML at Google Cloud - Co-founding Stanford’s Institute for Human-Centered AI - Serving on the United Nations AI Scientific Advisory Board - Being named as Time's 100 most influential people in AI In this conversation, Fei-Fei shares the rarely told history of how we got to today—and what comes next. We discuss: 🔸 The backstory on ImageNet 🔸 Why robotics faces unique challenges compared with language models and what’s needed to overcome them 🔸 Why Fei-Fei believes AI won’t replace humans but will require us to take responsibility for ourselves 🔸 Why world models and spatial intelligence represent the next frontier in AI, beyond large language models 🔸 The surprising applications of Marble, from movie production to psychological research 🔸 How to participate in AI regardless of your role 🔸 Much more Listen now 👇 • YouTube: • Spotify: • Apple: Thank you to our wonderful sponsors for supporting the podcast: 🏆 Figma Make — A prompt-to-code tool for making ideas real: 🏆 Justworks — The all-in-one HR solution for managing your small business with confidence: 🏆 Sinch — Build messaging, email, and calling into your product:

Lenny Rachitsky

250,455 views • 9 months ago

The new Huberman Lab episode is out: How to Better Regulate Your Emotions | Dr. Marc Brackett (Marc Brackett) 0:00 Marc Brackett 2:55 Emotion Regulation 5:53 Emotion Mindset, Anxiety; Good or Bad Emotions? 11:25 Sponsors: Joovv & Lingo 13:54 Permission for Happiness; Gender, Emotion Suppression 22:13 Young Men, Vulnerability, Incapable; Gay Men 31:00 Boys & Men, Crying; Emotion Socialization 37:34 Sponsor: AG1 38:58 Physical Interaction; Rough/Tumble Play, Teaching Emotion Regulation 46:47 Emotion Calibration, Tools: Leaders & Being a Role Model; Meta-Moment 56:15 Meditation & Stress Tolerance, Tool: Label Emotions; Childhood 1:03:12 Sponsor: LMNT 1:04:32 Understand Your Assumptions, Tool: Intentional Co-Regulation 1:12:09 Vocabulary & Rethinking Emotion, Tool: Reframing 1:15:49 Emotional Intelligence Training, Self-Evaluation 1:22:15 Living with Discomfort & Emotional Intelligence 1:27:01 Marc's Work & Criticism; Emotion "Leakage" & Switching Mindset 1:34:19 Sponsor: Rorra 1:35:32 Excitement, Positive Emotion; Modern Concerns, AI & Disconnection 1:45:11 Major Societal Challenges & Everyday Progress 1:54:38 Physical/Emotional Identity & Envision Best Self, Tool: Meta-Moment 2:05:33 Emotional Intelligence 2:12:46 Curiosity & Compassion; Reflection, Identity 2:19:32 Point of Connection Game 2:25:02 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

Andrew D. Huberman, Ph.D.

447,897 views • 4 months ago

The new Huberman Lab episode is out: How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague 0:00 Read Montague 2:54 Dopamine, Motivation & Learning 8:49 Reward Prediction Error, Expectations 12:24 Sponsors: David & Joovv 14:54 Foraging, Dating, Expectations vs Outcomes; AI 23:36 Dopamine, Expectation, Motivation; Forward Drive; Dopamine "Hits" 29:58 Baseline Dopamine & Fluctuations; Parkinson's Disease 34:36 Movement, Urgency; ADHD, Bee's Dance, Explorer vs Focus Mode 42:29 Sponsor: AG1 43:40 Social Media, ADHD; Explorers vs Task-Based, Combat 50:54 Effort, Learning; Social Media & Phones, Resisting Behaviors 1:01:36 Serotonin & Dopamine, Opponency, SSRIs 1:11:21 Hunger, Dopamine; Negative Feedback, Learning, Trauma; Torture 1:18:34 Drugs of Abuse & High Dopamine 1:19:48 Sponsor: Function 1:21:35 Trauma & Dopamine Adaptation 1:27:34 SSRIs, Dopamine, Positive Experiences 1:29:50 Deep Brain Stimulation; Measuring Dopamine & Serotonin in Humans 1:36:16 Sleep; Divorce; Science is a Contact Sport 1:45:14 Long-Term Motivation, Learning How to Fail, Tool: Kids & Sports 1:54:14 Sponsor: LMNT 1:55:34 Meditation, Breathing, Learning; Dopamine as a Currency 2:04:38 Function of Sleep, Motivation; Time Perception & Dopamine, Tracking Time 2:13:18 LLMs, AI, Uses & Problem Solving 2:18:33 Future Projects, Commercial Brain-Machine Interfaces; Concentration 2:25:57 Dopamine "Hits"?; Depression & Schizophrenia; Quitting 2:30:17 Dopamine & Serotonin Misunderstandings; Internal Satisfaction; Motivation 2:35:58 Serotonin Syndrome; Acknowledgements 2:38:31 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

Andrew D. Huberman, Ph.D.

386,934 views • 6 months ago

Another mindblowing conversation with my good friend .Emad... Enjoy!! 00:00 - Introduction 00:22 - AI: The Biggest Shift in Human History 00:42 - AI’s Impact on Society and the Economy 01:03 - Conversation with Emad Mostaque Begins 01:50 - The Acceleration of AI and Economic Takeoff 03:07 - AI Intelligence: Beyond Human IQ 04:08 - The Rise of AI Chefs and Super Cooks 05:07 - Breaking AI Constraints: Compute and Energy 07:03 - The Future of AI: Ubiquitous Intelligence 08:04 - The Shift to Local AI Models 10:07 - Why Has Apple Lagged in AI? 11:21 - The AI Race: OpenAI, Grok, Gemini, and More 13:11 - China’s Open-Source AI Strategy 14:57 - AI Bias and Ethical Challenges 16:57 - AI’s Cross-Pollination and Memory 18:02 - Are AI Models Becoming Self-Aware? 19:16 - AI, Bitcoin, and Self-Sustaining Algorithms 21:26 - AI-Driven Economies and Autonomous Companies 23:41 - The Future of Labor: A World Without Jobs? 25:26 - AI-Powered Robots: The Next Workforce Revolution 27:28 - The End of Traditional Economic Models 30:27 - The Political Shift: Humanist vs. Transhumanist 33:04 - AI in Financial Markets: The End of Human Traders? 36:03 - The Evolution of Investing in an AI World 38:33 - AI’s Impact on Capital Formation and Business Disruption 40:01 - The Rise of Digital Twins and Post-Capital Society 42:45 - Building AI for Education, Healthcare, and Governance 46:42 - The Future of Money in an AI-Driven World 50:11 - Universal Basic AI: A New Economic Model 54:29 - The Deflationary Impact of AI and Crypto’s Role 57:02 - The AI Singularity: Five Years Until Everything Changes 58:56 - The Road Ahead: AI, Crypto, and the Future of Civilization 01:02:24 - Final Thoughts: The Most Exciting and Terrifying Time in History

Raoul Pal

326,827 views • 1 year ago

The new Huberman Lab episode is out: Protect & Improve Your Hearing & Brain Health | Dr. Konstantina Stankovic 0:00 Konstantina Stankovic 3:27 Hearing Loss, How Hearing Works, Types of Hearing Loss 10:58 Sound Waves, High vs Low Frequency, Communication, Importance of Hearing 15:26 Sponsors: Wealthfront & Our Place 18:40 Sound Projection, Intensity, Speech; Moving Ears; Larger Ears 22:59 Sounds & Emotionality; Tinnitus 26:43 Painful Sounds, Hyperacusis, Phonophobia; Memory, Auditory Hallucinations 32:19 Concerts & Ringing in Ears, Hidden Hearing Loss; Tool: Safe Sound Threshold 39:15 Concerts & Protecting Hearing, Tools: Ear Plugs, Magnesium Threonate 43:44 Magnesium Food Sources & Supplements; Migraines & Tinnitus 47:30 Tinnitus; Hearing Loss, Genetic & Environmental Factors 53:19 Sponsors: AGZ by AG1 & David 56:04 Individualization; Tinnitus Examination & Treatment, Supplementation? 1:04:36 Headphones, Tough vs Tender Ears, Children, Tool: Safe Sound Levels 1:09:41 Compounded Damage, Concerts & Hearing Loss, Tool: Ear Plugs 1:12:59 Transitioning Environments, Hyperacusis; In-Utero Hearing 1:15:56 Dogs & Sea Animals, Sound Pollution 1:19:54 Hearing Loss, Dementia & Cognitive Decline; Tool: Slow Speech & Face Listener 1:26:26 Sponsor: Joovv 1:27:38 Lip Reading; AI-Enhanced Hearing Aids 1:30:12 Sleep, Tool: Earplugs; Hearing Yourself Speak, Superior Semicircular Canal Dehiscence 1:36:54 Hearing & Balance, Vibrations; Sound Therapy 1:42:05 Music, Dance, Hearing & Frequency Map; Cochlear Implants 1:48:20 Sponsor: LMNT 1:49:52 Hearing & Social-Cognitive Development, Mental Health; Cochlear Implants 1:56:07 Men vs Women, Estrogen; Hearing Loss, Environment, NSAIDs 2:01:52 Environmental Toxins, Heavy Metals, Plastics; Tool: Heating Plastic 2:06:39 Tool: Avoid Regular NSAIDs Use; Birds & Hair Cell Regeneration; Cancer 2:12:05 Head & Neck, Lymphatic System & Surgery 2:14:44 Adult Auditory Plasticity, Music & Language 2:17:37 Splitting of Senses, Podcasts, AI & Human Progress 2:22:20 Prevent Hearing Loss & Recap 2:25:09 Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Includes paid partnerships.

Andrew D. Huberman, Ph.D.

284,784 views • 10 months ago